This Challenge ended a year ago

About this Challenge:

Try to reduce your carb intake by eating less than 200g per day for 14 days.

Final Challenge Progress Results

Betty Boops Total Progress: 3.36 %  (Down 11.0 lb)
meh lelo bayeniways Total Progress: 2.43 %  (Down 4.9 lb)
Rguarino Total Progress: 2.26 %  (Down 4.0 lb)
thundertj Total Progress: 1.98 %  (Down 4.4 lb)
Elenor6Best Total Progress: 1.87 %  (Down 3.5 lb)
DebP60 Total Progress: 1.53 %  (Down 2.4 lb)
PhoohPhah Total Progress: 1.39 %  (Down 2.8 lb)
Rolandman Total Progress: 1.37 %  (Down 4.0 lb)
hannaeismant Total Progress: 1.19 %  (Down 2.2 lb)
VermaM Total Progress: 0.95 %  (Down 1.1 lb)
Aussie Elise Total Progress: 0.41 %  (Down 0.7 lb)
Elaskinny66 Total Progress: 0.00 %  (Steady 0 lb)
northernmusician Total Progress: 0.81 %  (Up 1.6 lb)
jparlett Total Progress: 2.11 %  (Up 3.2 lb)
mich916 Total Progress: 5.70 %  (Up 10.0 lb)

Completed Mini-Challenges

Weeks 1 to 2

Eat less than 200g carbohydrates per day

Guidelines:
Reduce or limit breads, cakes, cereals, rice, pasta, starchy veg and sugars each day. Replace with low calorie meats and vegetables.
83% Successful

Latest Results Feedback

Successful: 16 Dec 16 by Rguarino
"Less then 20"
Successful: 09 Dec 16 by Elenor6Best
"It was easier than I thought "
Failed: 06 Dec 16 by Aussie Elise
"Almost. One day was high carb, but I am more aware of the breads etc. Last ..."


Latest Challenge Posts

Any ideas on how to reduce carbohydrate intake?
Thanks for that trackin. No, I am certainly not on LCHF. I would consider it but it would not suit my husband or family. The other issue is the very high fats usually eaten with LCHF. I know it works, ...
by Aussie Elise on 04 Dec 16 03:39 AM
Let's reduce our calorie-rich carbohydrate intake!
Carbs are good energy sources, but it is just too easy to eat too many! I need to reduce breads and sweets mostly. What can you cut out of your diet?
by Aussie Elise on 24 Nov 16 04:42 AM

 Challenge Ended

This challenge ended on Saturday 17 December 2016.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 16 Dec 16
duration: 2 Weeks
reporting: Once a Week
participants: 38
privacy: Public
administrators: Aussie Elise
created: 24 November 2016

All Mini-challenges:

Eat less than 200g carbohydrates per day ( weeks 1 to 2 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Participants 0.38 %  (Down 26.2 lb)

Week 1:

All Participants 0.27 %  (Down 18.4 lb)

Latest Photos


No Photos have yet been created for this Challenge