Low Carb and Exercise to lose weight!

Progress Details - Week 3	week: 1\|2\|3\|4\|5\|6\|7\|all time
Period ending: 22 Oct 12

sashpaw	Week 3: 3.67 % ( 4.8 lb)	Total: 1.41 % ( 1.8 lb)
Munchkin317	Week 3: 2.91 % ( 3.4 lb)	Total: 2.07 % ( 2.4 lb)
dajile	Week 3: 1.87 % ( 3.4 lb)	Total: 0.79 % ( 1.4 lb)
zin66	Week 3: 1.79 % ( 2.2 lb)	Total: 3.51 % ( 4.4 lb)
bjriales	Week 3: 1.61 % ( 3.1 lb)	Total: 0.21 % ( 0.4 lb)
time2try	Week 3: 1.23 % ( 2.0 lb)	Total: 0.93 % ( 1.5 lb)
amycarl75	Week 3: 1.22 % ( 2.4 lb)	Total: 1.42 % ( 2.8 lb)
carilann	Week 3: 0.94 % ( 1.4 lb)	Total: 2.25 % ( 3.4 lb)
BerkanaJoy	Week 3: 0.91 % ( 1.8 lb)	Total: 0.51 % ( 1.0 lb)
PamelaFW	Week 3: 0.87 % ( 2.0 lb)	Total: 2.98 % ( 7.0 lb)
ChgoMusicGirl	Week 3: 0.69 % ( 2.0 lb)	Total: 2.72 % ( 8.0 lb)
laurie54	Week 3: 0.69 % ( 1.0 lb)	Total: 2.17 % ( 3.2 lb)
Lynne Best	Week 3: 0.62 % ( 1.7 lb)*	Total: 1.87 % ( 5.0 lb)
kmartdollie	Week 3: 0.58 % ( 1.0 lb)	Total: 0.00 % ( 0 lb)
Mowaters	Week 3: 0.50 % ( 1.0 lb)	Total: 0.25 % ( 0.5 lb)
Pamelalyn	Week 3: 0.35 % ( 0.7 lb)*	Total: 0.70 % ( 1.4 lb)
kirkbauer	Week 3: 0.34 % ( 0.7 lb)	Total: 2.63 % ( 5.6 lb)
Glori J	Week 3: 0.32 % ( 0.5 lb)*	Total: 2.52 % ( 4.0 lb)
KResolution	Week 3: 0.28 % ( 0.6 lb)	Total: 3.42 % ( 7.6 lb)
agnesemarco	Week 3: 0.27 % ( 0.4 lb)	Total: 1.35 % ( 2.2 lb)
little miss swiss	Week 3: 0.05 % ( 0.1 lb)*	Total: 2.25 % ( 5.3 lb)
annie belle	Week 3: 0.00 % ( 0 lb)	Total: 3.50 % ( 6.6 lb)
kimmie14	Week 3: 0.00 % ( 0 lb)	Total: 2.81 % ( 5.0 lb)
megsag21	Week 3: 0.00 % ( 0 lb)	Total: 1.75 % ( 5.0 lb)
kimsan	Week 3: 0.00 % ( 0 lb)	Total: 0.66 % ( 1.0 lb)
ABourgaize	Week 3: 0.00 % ( 0 lb)*	Total: 0.47 % ( 1.1 lb)
stacyowens	Week 3: 0.00 % ( 0 lb)	Total: 0.00 % ( 0 lb)
timbek31	Week 3: 0.00 % ( 0 lb)*	Total: 0.93 % ( 1.6 lb)
CoachKaz	Week 3: 0.00 % ( 0 lb)	Total: 1.82 % ( 4.0 lb)
Mom2Boxers	Week 3: 0.20 % ( 0.4 lb)	Total: 0.39 % ( 0.8 lb)
LadyBB89	Week 3: 0.30 % ( 0.6 lb)	Total: 1.30 % ( 2.6 lb)
Lisa Kay	Week 3: 0.53 % ( 1.0 lb)	Total: 1.90 % ( 3.5 lb)
sandilevart	Week 3: 0.54 % ( 1.0 lb)	Total: 0.11 % ( 0.2 lb)
stansny	Week 3: 0.97 % ( 2.0 lb)	Total: 1.22 % ( 2.5 lb)
UpbeatGirl	Week 3: 1.39 % ( 2.4 lb)	Total: 0.98 % ( 1.8 lb)
MFD1979	Week 3: 1.87 % ( 3.5 lb)	Total: 0.63 % ( 1.2 lb)
pandafu	Week 3: no result.	-
rachelbauer	Week 3: no result.	-
dawnNguyen	Week 3: no result.	-
musicmiss18	Week 3: no result.	-
purimeve	Week 3: no result.	-
angiekae68	Week 3: no result.	-
Sawells4	Week 3: no result.	-
spiritwater	Week 3: no result.	-
tterrelle	Week 3: no result.	-
italain2012	Week 3: no result.	-
starqueentink	Week 3: no result.	-
EnCutie	Week 3: no result.	-
SazzRN	Week 3: no result.	-
Summer357	Week 3: no result.	-
LisaRoXie	Week 3: no result.	-
Katana55555	Week 3: no result.	-
H Bouffant	Week 3: no result.	-
Wicalea	Week 3: no result.	-
LosingIt ForMe	Week 3: no result.	-
Moms4girls	Week 3: no result.	-
bzkau1	Week 3: no result.	-
Tyreya	Week 3: no result.	-
kpav151	Week 3: no result.	-
carleyamara	Week 3: no result.	-
happybaby213	Week 3: no result.	-
hippy528	Week 3: no result.	-
ton0911	Week 3: no result.	-
amberrozell	Week 3: no result.	-
casslove95	Week 3: no result.	-
TallGirl25	Week 3: no result.	-
ohmanda	Week 3: no result.	-
dshadownose	Week 3: no result.	-
HerStrawberri	Week 3: no result.	-
djayne	Week 3: no result.	-
mwah7	Week 3: no result.	-
lkron	Week 3: no result.	-
Hoka	Week 3: no result.	-
Dalushin1	Week 3: no result.	-
Mishiemar	Week 3: no result.	-
jillcookie3	Week 3: no result.	-
Tina30	Week 3: no result.	-
handyv	Week 3: no result.	-
SnapPea	Week 3: no result.	-
Lizzie983	Week 3: no result.	-
theleahsays	Week 3: no result.	-
msnmiles	Week 3: no result.	-
tooruthlss	Week 3: no result.	-
Mojolu	Week 3: no result.	-
jmwtx	Week 3: no result.	-
jeanette101	Week 3: no result.	-
dachlex	Week 3: no result.	-
darrenliu	Week 3: no result.	-
Leowife	Week 3: no result.	-
Ghada65	Week 3: no result.	-
shaywalk2012	Week 3: no result.	-
raniny	Week 3: no result.	-
Lauradj1	Week 3: no result.	-
mystic7203	Week 3: no result.	-
fmz93	Week 3: no result.	-
frosetex	Week 3: no result.	-
marymcin	Week 3: no result.	-
sossuki	Week 3: no result.	-
Anchalee	Week 3: no result.	-
arbaieyah	Week 3: no result.	-
skess	Week 3: no result.	-
prsr23	Week 3: no result.	-
zippydo	Week 3: no result.	-
LMCacioli	Week 3: no result.	-

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Mini Challenge Results

Drink 85 ounces of water a day!

Guidelines

Include tea and coffee but no other beverages. That's 5 of those little bottles-easy, right??

Results for everyone:

Successful:

BerkanaJoy: Missed this at first but picked it up this week. Started mornings with 16 oz. water ... more...
Pamelalyn: Finally hit the 10lb weight loss mark. Vacation for 9 days; resume walking today. more...
Also: ChgoMusicGirl; CoachKaz; dajile; Glori J; kimsan; LadyBB89; laurie54; Lisa Kay; Munchkin317; PamelaFW; sandilevart

Failed:

kmartdollie: I STILL hate plain water. Maybe some crystal light would help me. more...
stacyowens: Water on the weekends is so hard for me!! more...
Also: agnesemarco; little miss swiss; megsag21; Mowaters; UpbeatGirl

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