This Challenge ended 8 years ago

About this Challenge:

This challenge is too try to lose as much weight as we can in a month. Try it!

Final Challenge Progress Results

robyn_wheeler Total Progress: 6.02 %  (Down 10.1 lb)
la Yuli Total Progress: 5.23 %  (Down 8.0 lb)
WoosahRN Total Progress: 4.74 %  (Down 10.5 lb)
Prettygyrl Total Progress: 4.74 %  (Down 9.0 lb)
amaclarkson Total Progress: 4.12 %  (Down 10.0 lb)
yjtrue Total Progress: 3.93 %  (Down 7.0 lb)
Cireena Total Progress: 3.47 %  (Down 7.7 lb)
evihari_w Total Progress: 3.27 %  (Down 4.9 lb)
getitdone Total Progress: 3.21 %  (Down 6.0 lb)
optimistic1 Total Progress: 2.58 %  (Down 3.2 lb)
PeggyJane Total Progress: 2.00 %  (Down 3.0 lb)
ozolmos Total Progress: 1.81 %  (Down 4.6 lb)
Collazos Total Progress: 1.70 %  (Down 3.4 lb)
Chris Irvin Total Progress: 1.53 %  (Down 4.0 lb)
stingray77080 Total Progress: 1.48 %  (Down 3.0 lb)
kimpossible_2010 Total Progress: 1.36 %  (Down 2.0 lb)
Bsteiner36 Total Progress: 1.30 %  (Down 3.0 lb)
NeonLemmyKoopa Total Progress: 1.07 %  (Down 3.0 lb)
Pats1law Total Progress: 1.02 %  (Down 2.0 lb)
JadedDreamer2 Total Progress: 0.89 %  (Down 1.8 lb)
dsylikm Total Progress: 0.86 %  (Down 1.0 lb)
midnightskytear Total Progress: 0.83 %  (Down 2.0 lb)
tuboy00 Total Progress: 0.57 %  (Down 1.0 lb)
shye_kiera Total Progress: 0.24 %  (Down 0.6 lb)
ragean Total Progress: 0.17 %  (Down 0.4 lb)
pixietrix Total Progress: 0.00 %  (Steady 0 lb)
coppertone Total Progress: 0.00 %  (Steady 0 lb)
gonnagetfit Total Progress: 0.44 %  (Up 1.0 lb)
Chrisaa Total Progress: 0.55 %  (Up 1.0 lb)
sexykitty10 Total Progress: 1.10 %  (Up 2.0 lb)
ranchwoman Total Progress: 1.27 %  (Up 3.0 lb)
ichigosweet Total Progress: 1.54 %  (Up 2.0 lb)
fairy Total Progress: 1.54 %  (Up 2.0 lb)
adfjjnzal Total Progress: 1.84 %  (Up 4.0 lb)
skirch97 Total Progress: 2.52 %  (Up 3.6 lb)
erica0221 Total Progress: 3.62 %  (Up 5.0 lb)
logicalloss Total Progress: 3.97 %  (Up 8.4 lb)
jeni75 Total Progress: 5.10 %  (Up 8.0 lb)
cataocampo Total Progress: 5.53 %  (Up 7.7 lb)

Completed Mini-Challenges

Weeks 1 to 4

Pick water as your only drink daily.

Guidelines:
Drink pure water, or try to.
69% Successful

Latest Results Feedback

Failed: 08 Jan 10 by Chrisaa
"I have not been only drinking water, but have cut down on how much diet ..."
Failed: 02 Jan 10 by Cireena
"i had couple of sugar free red bull over the week... "
Successful: 21 Dec 09 by NeonLemmyKoopa
"only had one drink that wasn't water"
Successful: 21 Dec 09 by yjtrue
"With protein powder."


Weeks 1 to 4

Resist Temptation

Guidelines:
Dont go for the high calorie snacks, grab a fruit or vegetable instead:)
48% Successful

Latest Results Feedback

Failed: 07 Jan 10 by fairy
":-("
Successful: 02 Jan 10 by Cireena
"way too easy with atkins "
Failed: 29 Dec 09 by WoosahRN
"Allowed for holiday treats or special meals but kept portions reasonable ..."
Failed: 27 Dec 09 by la Yuli
"it happens"


Weeks 1 to 4

Exercise daily.

Guidelines:
Exercise daily for at least 30 min to an hour.
59% Successful

Latest Results Feedback

Successful: 21 Dec 09 by NeonLemmyKoopa
"missed a few days, tho"
Failed: 17 Dec 09 by JadedDreamer2
"Only got to the gym one day this week but tried to increase my normal ..."
Successful: 16 Dec 09 by Chris Irvin
"Exercised in morning and evening everyday. Ran on the Elliptical and w ..."


Weeks 1 to 4

Record anything you eat.

Guidelines:
Record it either here, or in your own journal.
78% Successful

Latest Results Feedback

Successful: 21 Dec 09 by NeonLemmyKoopa
"been doing that faithfully"
Failed: 17 Dec 09 by JadedDreamer2
"I did really great at this the first few days but the last two I didn't ..."
Successful: 16 Dec 09 by Chris Irvin
"I think I got mostly everything that I ate this week."


Latest Challenge Posts

Just do it!
Went to the gym today instead of working out at home a SUCH a better workout! Good sweat!! AND, I already did my chores for the day so now, I can relax and read my book! And tomorrow, I'll do it ...
by ragean on 14 Dec 09 11:10 AM

 Challenge Ended

This challenge ended on Tuesday 12 January 2010.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 11 Jan 10
duration: 4 Weeks
reporting: Once a Week
participants: 61
privacy: Public
administrators: IlyPop
created: 08 December 2009

All Mini-challenges:

1. Pick water as your only drink daily. ( weeks 1 to 4 )
2. Resist Temptation ( weeks 1 to 4 )
3. Exercise daily. ( weeks 1 to 4 )
4. Record anything you eat. ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.55 %  (Down 63.5 lb)

Week 3:

All Participants 0.44 %  (Down 51.1 lb)

Week 2:

All Participants 0.62 %  (Down 71.6 lb)

Week 1:

All Participants 0.35 %  (Down 39.9 lb)

Latest Photos



My before picture can't wait to my after picture
by Pats1law
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12/14 @ 253.8 lbs
by ozolmos
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Untitled
by jeni75
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This is my before photo taken December 13, 2009.
by sexykitty10
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