This Challenge ended 7 years ago

About this Challenge:

I have dieting ADD and get distracted easily. This is a one week challenge to lose as much weight as possible in 1 short wk.

Final Challenge Progress Results

AndyG1982 Total Progress: 1.65%  (Down 3.0 lb)
penelope.85 Total Progress: 1.08%  (Down 3.8 lb)
fedupnmovingit Total Progress: 1.02%  (Down 2.0 lb)
Rainbow_Brite Total Progress: 0.31%  (Down 0.5 lb)

Completed Mini-Challenges

Week 1

Don't drink any soda this week.

Guidelines:
Soda is my biggest weakness and my biggest goal (besides losing weight) is to not indulge in these sugary drinks this week!
50% Successful

Latest Results Feedback



Week 1

1 Hour of Cardio per day

Guidelines:
I am aiming for a total of 7 hours TOTAL of cardio this week. If I miss a day I will make it up another day.
50% Successful

Latest Results Feedback



Week 1

2 Days of Strength Training

Guidelines:
Nothing too strenuous, but include some ab work (planks & crunches), calf raises & squats, and push-ups!
50% Successful

Latest Results Feedback



Latest Challenge Posts

This is DO-ABLE
I personally can't do diet (wish I could). But I don't think it would be bad if you do it in moderation. If you are drinking 20 I would not say that is moderate. I usually drink about 3-4 n ...
by eenerpd on 02 Jul 12 08:22 PM

 Challenge Ended

This challenge ended on Tuesday 10 July 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 09 Jul 12
duration: 1 Week
reporting: Once a Week
participants: 15
privacy: Public
administrators: eenerpd
created: 01 July 2012

All Mini-challenges:

1. Don't drink any soda this week. ( week 1 )
2. 1 Hour of Cardio per day ( week 1 )
3. 2 Days of Strength Training ( week 1 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 1:

All Participants 0.33%  (Down 9.3 lb)

Latest Photos


No Photos have yet been created for this Challenge

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