This Challenge ended 3 years ago

About this Challenge:

Noun: decade, a series or group of 10 things, in this case, lbs. Let's go from the decade we're in to the next decade down.

Final Challenge Progress Results

jgeraldinel Total Progress: 11.56 %  (Down 19.6 lb)
scby99 Total Progress: 10.29 %  (Down 25.0 lb)
newnormal Total Progress: 7.52 %  (Down 15.0 lb)
ntoza Total Progress: 7.25 %  (Down 11.0 lb)
Kindra Nitschke Total Progress: 6.42 %  (Down 17.0 lb)
camoto Total Progress: 6.03 %  (Down 14.0 lb)
jillbronson Total Progress: 5.86 %  (Down 9.2 lb)
Hermiones Mom Total Progress: 5.40 %  (Down 9.8 lb)
marieschneiderbautista Total Progress: 4.76 %  (Down 7.9 lb)
terrilynn6 Total Progress: 4.15 %  (Down 5.4 lb)
Annettejohn Total Progress: 4.11 %  (Down 9.0 lb)
Dalenebw Total Progress: 3.95 %  (Down 7.5 lb)
mrsmax Total Progress: 3.90 %  (Down 8.0 lb)
2luv Total Progress: 3.88 %  (Down 6.4 lb)
ciasays77 Total Progress: 3.54 %  (Down 7.4 lb)
cleopatragrant Total Progress: 3.23 %  (Down 6.0 lb)
ms_michelle Total Progress: 2.88 %  (Down 9.2 lb)
Sherry Anna Total Progress: 2.81 %  (Down 4.2 lb)
nicki225 Total Progress: 2.35 %  (Down 4.9 lb)
mysteryshopgirl Total Progress: 2.26 %  (Down 5.8 lb)
tamzin79 Total Progress: 2.01 %  (Down 5.3 lb)
pattyhinojosa Total Progress: 1.93 %  (Down 4.0 lb)
Johanne Total Progress: 1.86 %  (Down 4.4 lb)
terrywilliams Total Progress: 1.81 %  (Down 4.8 lb)
Euvoislabi Total Progress: 1.47 %  (Down 2.2 lb)
Tammytink69 Total Progress: 1.36 %  (Down 2.6 lb)
shamikaleak Total Progress: 1.32 %  (Down 2.0 lb)
LaTwymon Total Progress: 1.31 %  (Down 2.8 lb)
pete1901 Total Progress: 1.15 %  (Down 1.6 lb)
Xen Masters Total Progress: 1.15 %  (Down 2.0 lb)
hennebrooke Total Progress: 0.94 %  (Down 2.2 lb)
joi3 Total Progress: 0.84 %  (Down 1.6 lb)
Mallorie05 Total Progress: 0.80 %  (Down 1.2 lb)
Tradomski Total Progress: 0.76 %  (Down 1.6 lb)
Sphinxy Total Progress: 0.24 %  (Down 0.5 lb)
Felice120 Total Progress: 0.13 %  (Down 0.2 lb)
Mrspbd Total Progress: 0.00 %  (Steady 0 lb)
tapia3 Total Progress: 0.00 %  (Steady 0 lb)
purplesammyeater Total Progress: 0.33 %  (Up 1.1 lb)
jparlett Total Progress: 0.52 %  (Up 0.8 lb)
iluvred Total Progress: 0.58 %  (Up 1.2 lb)
crabby Kat Total Progress: 0.81 %  (Up 1.0 lb)
thin again 62 Total Progress: 1.17 %  (Up 1.5 lb)
Caro18 Total Progress: 1.32 %  (Up 3.0 lb)
rett604 Total Progress: 1.51 %  (Up 3.0 lb)
ykumata Total Progress: 1.57 %  (Up 1.6 lb)
Horseshu1 Total Progress: 2.28 %  (Up 3.6 lb)
spaghetti Total Progress: 2.49 %  (Up 4.4 lb)
catmoore1 Total Progress: 3.23 %  (Up 6.4 lb)
JovialJ Total Progress: 3.43 %  (Up 6.6 lb)
reginarichards Total Progress: 3.56 %  (Up 12.0 lb)
lavender211 Total Progress: 3.88 %  (Up 9.0 lb)
Sisterwentsilver Total Progress: 4.04 %  (Up 8.5 lb)

Completed Mini-Challenges

Weeks 1 to 12

The object of this challenge is to move from the decade we are in to the next decade down.

Guidelines:
If you are in the 330s, try to get down to the 320s. If you are in the 260s, try to get to the 250s. If you are in the 190s, try to get to the 180s, etc. Baby steps work!
48% Successful

Latest Results Feedback

Successful: 02 Jan 16 by mysteryshopgirl
"I haven't lost 10 lbs yet but have lost since the challenge started."
Failed: 19 Dec 15 by newnormal
"I had moved to the 180s but had a setback. On my way back to it..."
Failed: 16 Dec 15 by rett604
"unfortunately, I got sick, for over a month, and it turned everything ..."
Successful: 26 Nov 15 by ntoza
"Been eating well "


Weeks 1 to 12

Keep a thankfulness journal.

Guidelines:
Every day, take a few minutes to contemplate the blessings in your life. Write it down. Even if you write the same things every day, it's a good thing to remember, no matter what we may be dealing with at the moment, there are still many wonders in our lives.
46% Successful

Latest Results Feedback

Failed: 16 Dec 15 by rett604
"per above really sick for just over a month, nothing was followed."
Failed: 26 Nov 15 by ntoza
"Work been hectic"
Successful: 21 Nov 15 by Hermiones Mom
"Didn't write it down... but have thought about it every single day."
Successful: 16 Nov 15 by Horseshu1
"Always"


Weeks 1 to 12

Stick to your food plan.

Guidelines:
Just remember that getting healthy/losing weight is not "one size fits all". Every member's journey is as valid as the next and should be respected.
77% Successful

Latest Results Feedback

Successful: 02 Jan 16 by mysteryshopgirl
"mostly"
Successful: 26 Nov 15 by ntoza
"More fruits"
Successful: 21 Nov 15 by Hermiones Mom
"Ate a bit higher in calorie count, but also added some exercise."


Weeks 1 to 12

Move!

Guidelines:
Even if you are chair bound, most of us can move. Move your arms. Fidget. Walk if you can. Run if you can. Lift weights, small or large. (You can use cans of food if you have nothing else.) Resistance bands are nice. Start where you are and build up to more. Just move.
91% Successful

Latest Results Feedback

Successful: 16 Dec 15 by rett604
"once I was better I started walking again"
Successful: 26 Nov 15 by ntoza
"I take the stairs"
Failed: 20 Oct 15 by ms_michelle
"was sick this week so i couldn't exercise"


Latest Challenge Posts

The Challenge
I'll be out camping in the woods , away from the net, but I'll be back in time to begin the challenge on the 10th. Thanks for inviting me!
by reginarichards on 04 Oct 15 08:55 AM

 Challenge Ended

This challenge ended on Sunday 03 January 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Jan 16
duration: 12 Weeks
reporting: Once a Week
participants: 87
privacy: Public
administrators: Johanne
created: 30 September 2015

All Mini-challenges:

1. The object of this challenge is to move from the decade we are in to the next decade down. ( weeks 1 to 12 )
2. Keep a thankfulness journal. ( weeks 1 to 12 )
3. Stick to your food plan. ( weeks 1 to 12 )
4. Move! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.02 %  (Down 177.6 lb)

Week 11:

All Participants 1.12 %  (Down 193.9 lb)

Week 10:

All Participants 1.06 %  (Down 183.3 lb)

Week 9:

All Participants 0.99 %  (Down 170.8 lb)

Week 8:

All Participants 0.91 %  (Down 157.5 lb)

Week 7:

All Participants 0.88 %  (Down 153.0 lb)

Week 6:

All Participants 0.78 %  (Down 135.7 lb)

Week 5:

All Participants 0.77 %  (Down 134.0 lb)

Week 4:

All Participants 0.75 %  (Down 129.5 lb)

Week 3:

All Participants 0.65 %  (Down 112.3 lb)

Week 2:

All Participants 0.50 %  (Down 87.0 lb)

Week 1:

All Participants 0.26 %  (Down 45.1 lb)

Latest Photos



Hiking in Idaho. Beginning a new challenge.
by brinella
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