This Challenge ended 5 months ago

About this Challenge:

Let's focus on getting to our goals. One day at a time.

Final Challenge Progress Results

thsiun Total Progress: 3.16%  (Down 5.2 lb)
keewaydin Total Progress: 1.91%  (Down 4.0 lb)
aysegulbayhan Total Progress: 1.83%  (Down 2.4 lb)
mssweet2719 Total Progress: 1.23%  (Down 2.0 lb)
Anna Bear54 Total Progress: 0.34%  (Down 0.4 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink water

Guidelines:
Try to get 4-6 glasses of a water a day.
100% Successful

Latest Results Feedback

Successful: 24 Aug 20 by keewaydin
"I missed the challenge goal by 1 pound. Keeping with this short term m ..."


Weeks 1 to 4

Eat Healthy

Guidelines:
You know what works for you. Try to eat natural foods and less junk food.
100% Successful

Latest Results Feedback

Successful: 24 Aug 20 by keewaydin
"I need to continue learning and staying on a heart healthy diet due to ..."


Weeks 1 to 4

Exercise

Guidelines:
Try to move around and keep active throughout the day.
90% Successful

Latest Results Feedback

Successful: 24 Aug 20 by keewaydin
"A cardiovascular exercise program is an essential part of keeping myself ..."


Latest Challenge Posts

Welcome
Just want to welcome all of you to the challenge. I kept the mini challenges simple. Wishing you all the best in the coming weeks with your journey. Remember one day at a time. Just never give up on ...
by Anna Bear54 on 28 Jul 20 09:42 AM

 Challenge Ended

This challenge ended on Tuesday 25 August 2020.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Aug 20
duration: 4 Weeks
reporting: Once a Week
participants: 14
privacy: Public
administrators: Anna Bear54
created: 20 July 2020

All Mini-challenges:

1. Drink water ( weeks 1 to 4 )
2. Eat Healthy ( weeks 1 to 4 )
3. Exercise ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.57%  (Down 14.0 lb)

Week 3:

All Participants 0.63%  (Down 15.4 lb)

Week 2:

All Participants 0.41%  (Down 10.2 lb)

Week 1:

All Participants 0.28%  (Down 6.8 lb)

Latest Photos


No Photos have yet been created for this Challenge

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