Mini-Challenge - Less carbs, less sugars, more fibers


 

Guidelines

If you can...consider carefully the amount of carbs and sugar that you eat. Then get creative and find alternatives. Substitute with more fiber It's actually quite fun :)

Overall result for everyone:


Week by Week Results

Week 10 0% Successful
Week 9 0% Successful
Week 8 0% Successful
Week 7 100% Successful
Week 6 100% Successful
Week 5 100% Successful
Week 4 100% Successful
Week 3 75% Successful
Week 2 100% Successful
Week 1 85% Successful



Latest Results Feedback

Successful: 02 Feb 18 by jackrabbitslim82
"Tracking my foods"
Successful: 18 Jan 18 by KathyLoses
"Ate on point."

Other Active Mini-challenges:

Walk for 20mins twice a week at least ( weeks 1 to 10 )
Keep hydrated ( weeks 1 to 10 )