Challenge Forum

Announcement: Motivation
Thank you all for joining me on this challenge. let's go ahead and get a head start this week so we can get used to this daily routine. let drink a cup of water after any intake. Start your day ...
no replies.   62 views.
started by Rbasta, a year ago.   
Feeling motivated
After a massive blow out on the weekend, undoing all of my hard work for the last week, I am kicking off my challenge. It's 8am Monday morning and I have already walked 4.4km (53mins)and on to my ...
no replies.   62 views.
started by Nicole NOYB, a year ago.   
Newcomer
Hi All. I joined today and looking forward to succeeding. I was told to lose weight after having a pinched sciatic nerve which left me debilitated for 2 days. I hated depending on anyone in that time ...
no replies.   53 views.
started by Vashwin, a year ago.   
New
Hi everyone my name is Jessica. I'm 29 and recently found out I have type 2 diabetes. I cried in my car on the way to the emergency room knowing that this wasn't going to be easy to handle. I& ...
1 reply, last reply by Mrs Rancor, a year ago.   72 views.
started by Jessica1429.   
Great and to the point article for what to eat
https://www.medicalnewstoday.com/articles/219305.php
no replies.   89 views.
started by Rbasta, a year ago.