Progress Details - Week 10

week:   5|6|7|8|9|10|11|12|all time
Period ending: 16 Dec 11

jakes Week 10: 2.72 %  (Down 5.0 lb) Total: 3.24 %  (Down 6.0 lb)
Lindsaysusan11 Week 10: 1.54 %  (Down 2.0 lb) Total: 2.29 %  (Down 3.0 lb)
Sabrinad Week 10: 0.69 %  (Down 1.0 lb) Total: 8.33 %  (Down 13.0 lb)
GeoDrop Week 10: 0.61 %  (Down 1.0 lb) Total: 8.72 %  (Down 15.6 lb)
Kamana Week 10: 0.57 %  (Down 0.7 lb) Total: 2.97 %  (Down 3.5 lb)
kan59 Week 10: 0.54 %  (Down 1.0 lb)* Total: 1.08 %  (Down 2.0 lb)
ZippyDani Week 10: 0.53 %  (Down 1.0 lb) Total: 5.50 %  (Down 11.0 lb)
Johanne Week 10: 0.38 %  (Down 0.8 lb) Total: 0.38 %  (Down 0.8 lb)
M.Trublu Week 10: 0.35 %  (Down 0.6 lb) Total: 4.55 %  (Down 8.2 lb)
marshmallowjones Week 10: 0.23 %  (Down 0.4 lb) Total: 0.00 %  (Steady 0 lb)
heather2143 Week 10: 0.07 %  (Down 0.1 lb)* Total: 1.60 %  (Down 2.4 lb)
chrisgil10 Week 10: 0.03 %  (Down 0.1 lb)* Total: 1.48 %  (Down 3.8 lb)
rw2fat Week 10: 0.00 %  (Steady 0 lb)* Total: 8.51 %  (Down 12.0 lb)
idabrown91 Week 10: 0.00 %  (Steady 0 lb)* Total: 3.94 %  (Down 5.0 lb)
TinaTx Week 10: 0.00 %  (Steady 0 lb) Total: 2.34 %  (Down 3.5 lb)
lisa0801 Week 10: 0.00 %  (Steady 0 lb)* Total: 2.06 %  (Up 4.0 lb)
gnat824 Week 10: 0.27 %  (Up 0.5 lb)* Total: 2.88 %  (Down 5.1 lb)
llbager1 Week 10: 0.34 %  (Up 0.6 lb)* Total: 1.51 %  (Down 2.6 lb)
sunshine_girl Week 10: 0.40 %  (Up 0.7 lb) Total: 5.16 %  (Down 9.0 lb)
Twinkle5678 Week 10: 0.68 %  (Up 1.0 lb) Total: 3.92 %  (Down 6.0 lb)
jimsctland Week 10: no result. -
mel cerv Week 10: no result. -
Kris skinny Week 10: no result. -
Heatherm32 Week 10: no result. -
jennyk1989 Week 10: no result. -
marbear81 Week 10: no result. -
HRBenMom Week 10: no result. -
Ginitas27 Week 10: no result. -
Fit Maw Week 10: no result. -
TMakara Week 10: no result. -
kwarner42 Week 10: no result. -
nataliepalm Week 10: no result. -
cheryl Week 10: no result. -
Muggz Week 10: no result. -
korahlee Week 10: no result. -
demigly Week 10: no result. -
Mix up Week 10: no result. -
mlakera Week 10: no result. -
KrisiNippi15 Week 10: no result. -
thudson78 Week 10: no result. -
minomouse Week 10: no result. -
Starshouting Week 10: no result. -
Chelsea1988 Week 10: no result. -
Betchen Week 10: no result. -
Michelley8 Week 10: no result. -
dh128 Week 10: no result. -
DianeRD Week 10: no result. -
jwstepp Week 10: no result. -
GREEDYGERTA Week 10: no result. -
gcpeart Week 10: no result. -
Orion Week 10: no result. -
xangelsarah Week 10: no result. -
VanSeaEats Week 10: no result. -
countess sherry Week 10: no result. -
minniezota Week 10: no result. -
bbless Week 10: no result. -
tigerknighton Week 10: no result. -
New MrsRando Week 10: no result. -
Angelique919 Week 10: no result. -
GetBackOnTrack Week 10: no result. -
Renny2 Week 10: no result. -
zandra70 Week 10: no result. -
joan6 Week 10: no result. -
peppymint Week 10: no result. -
Bobby1412 Week 10: no result. -
kgaz89 Week 10: no result. -
denhaag66 Week 10: no result. -
ccflabby Week 10: no result. -
Cyndi b Week 10: no result. -
DaniaG Week 10: no result. -
WILSO697 Week 10: no result. -
allieree Week 10: no result. -
NikPow Week 10: no result. -
vailal52 Week 10: no result. -
Restless Week 10: no result. -
yoyoww Week 10: no result. -
jenxner Week 10: no result. -

Mini Challenge Results

Eat a balanced diet

Guidelines
Eat a variety of healthy foods, at set meal times.

Results for everyone:

Mini Challenge Results

Exercise regularly

Guidelines
Do a heart pumping exercise for at least 30 mins six days a week.

Results for everyone:

Mini Challenge Results

Avoid temptation

Guidelines
Be strong in the face of temptation. But don't deprive yourself entirely. Reward yourself in moderation.

Results for everyone:
Successful:

Failed:
M.Trublu: I did better this week than I did the previous week but still want avoid more in ... more...
Also: lisa0801; llbager1


Progress Summary - Week 10

All Participants 0.33 %  (Down 11.0 lb)*
based on 20 weigh ins for week 10