Progress Details - Week 7

week:   2|3|4|5|6|7|8|9|10|11|all time
Period ending: 25 Nov 11

TinaTx Week 7: 2.65 %  (Down 4.0 lb) Total: 1.67 %  (Down 2.5 lb)
Sabrinad Week 7: 1.75 %  (Down 2.6 lb) Total: 6.41 %  (Down 10.0 lb)
Twinkle5678 Week 7: 1.34 %  (Down 2.0 lb) Total: 3.92 %  (Down 6.0 lb)
Starshouting Week 7: 1.17 %  (Down 2.0 lb) Total: 0.59 %  (Up 1.0 lb)
GeoDrop Week 7: 1.12 %  (Down 1.9 lb) Total: 6.42 %  (Down 11.5 lb)
jakes Week 7: 1.09 %  (Down 2.0 lb) Total: 2.16 %  (Down 4.0 lb)
M.Trublu Week 7: 1.03 %  (Down 1.8 lb) Total: 3.77 %  (Down 6.8 lb)
Ginitas27 Week 7: 0.76 %  (Down 1.2 lb) Total: 1.64 %  (Down 2.6 lb)
sunshine_girl Week 7: 0.53 %  (Down 0.9 lb) Total: 4.66 %  (Down 8.2 lb)
ZippyDani Week 7: 0.52 %  (Down 1.0 lb) Total: 4.00 %  (Down 8.0 lb)
dh128 Week 7: 0.46 %  (Down 0.8 lb) Total: 3.89 %  (Down 7.0 lb)
zandra70 Week 7: 0.46 %  (Down 0.6 lb)* Total: 3.62 %  (Down 5.3 lb)
Kamana Week 7: 0.31 %  (Down 0.4 lb)* Total: 1.12 %  (Down 1.3 lb)
Chelsea1988 Week 7: 0.09 %  (Down 0.2 lb)* Total: 2.29 %  (Down 3.8 lb)
idabrown91 Week 7: 0.00 %  (Steady 0 lb) Total: 3.94 %  (Down 5.0 lb)
mel cerv Week 7: 0.00 %  (Steady 0 lb) Total: 1.30 %  (Down 2.0 lb)
Johanne Week 7: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
yoyoww Week 7: 0.47 %  (Up 1.0 lb) Total: 4.93 %  (Up 10.0 lb)
jimsctland Week 7: no result. -
marbear81 Week 7: no result. -
Kris skinny Week 7: no result. -
jennyk1989 Week 7: no result. -
Heatherm32 Week 7: no result. -
kwarner42 Week 7: no result. -
HRBenMom Week 7: no result. -
Fit Maw Week 7: no result. -
TMakara Week 7: no result. -
nataliepalm Week 7: no result. -
Muggz Week 7: no result. -
cheryl Week 7: no result. -
korahlee Week 7: no result. -
KrisiNippi15 Week 7: no result. -
demigly Week 7: no result. -
heather2143 Week 7: no result. -
Lindsaysusan11 Week 7: no result. -
Mix up Week 7: no result. -
mlakera Week 7: no result. -
thudson78 Week 7: no result. -
minomouse Week 7: no result. -
marshmallowjones Week 7: no result. -
Michelley8 Week 7: no result. -
gnat824 Week 7: no result. -
Betchen Week 7: no result. -
DianeRD Week 7: no result. -
tigerknighton Week 7: no result. -
lisa0801 Week 7: no result. -
jwstepp Week 7: no result. -
kan59 Week 7: no result. -
GREEDYGERTA Week 7: no result. -
gcpeart Week 7: no result. -
Orion Week 7: no result. -
xangelsarah Week 7: no result. -
VanSeaEats Week 7: no result. -
countess sherry Week 7: no result. -
minniezota Week 7: no result. -
bbless Week 7: no result. -
New MrsRando Week 7: no result. -
Angelique919 Week 7: no result. -
GetBackOnTrack Week 7: no result. -
Renny2 Week 7: no result. -
joan6 Week 7: no result. -
peppymint Week 7: no result. -
Bobby1412 Week 7: no result. -
kgaz89 Week 7: no result. -
denhaag66 Week 7: no result. -
ccflabby Week 7: no result. -
vailal52 Week 7: no result. -
WILSO697 Week 7: no result. -
Cyndi b Week 7: no result. -
chrisgil10 Week 7: no result. -
rw2fat Week 7: no result. -
allieree Week 7: no result. -
jenxner Week 7: no result. -
Restless Week 7: no result. -
NikPow Week 7: no result. -
llbager1 Week 7: no result. -
DaniaG Week 7: no result. -

Mini Challenge Results

Eat a balanced diet

Guidelines
Eat a variety of healthy foods, at set meal times.

Results for everyone:

Mini Challenge Results

Exercise regularly

Guidelines
Do a heart pumping exercise for at least 30 mins six days a week.

Results for everyone:
Successful:
M.Trublu: I managed to get workouts in as soon as I was pretty much over my cold. Back in the ... more...
Also: Chelsea1988; idabrown91; jakes; ZippyDani

Failed:

Mini Challenge Results

Avoid temptation

Guidelines
Be strong in the face of temptation. But don't deprive yourself entirely. Reward yourself in moderation.

Results for everyone:
Successful:
ZippyDani: We have BAGS of Halloween candy (one for each kid) and they're full... Good stuff, ... more...
Also: jakes; Johanne; M.Trublu; sunshine_girl

Failed:


Progress Summary - Week 7

All Participants 0.69 %  (Down 20.3 lb)*
based on 18 weigh ins for week 7