Progress Details - Week 11

week:   6|7|8|9|10|11|12|all time
Period ending: 23 Dec 11

Sabrinad Week 11: 1.54 %  (Down 2.2 lb) Total: 9.74 %  (Down 15.2 lb)
Twinkle5678 Week 11: 0.68 %  (Down 1.0 lb) Total: 4.57 %  (Down 7.0 lb)
peppymint Week 11: 0.38 %  (Down 0.5 lb)* Total: 2.33 %  (Down 3.3 lb)
KrisiNippi15 Week 11: 0.25 %  (Down 0.7 lb)* Total: 4.69 %  (Down 13.0 lb)
allieree Week 11: 0.23 %  (Down 0.4 lb)* Total: 3.72 %  (Down 6.5 lb)
Renny2 Week 11: 0.20 %  (Down 0.4 lb)* Total: 2.19 %  (Down 4.0 lb)
Johanne Week 11: 0.10 %  (Down 0.2 lb) Total: 0.48 %  (Down 1.0 lb)
GeoDrop Week 11: 0.06 %  (Up 0.1 lb) Total: 8.66 %  (Down 15.5 lb)
bbless Week 11: 0.09 %  (Up 0.2 lb)* Total: 3.14 %  (Down 5.9 lb)
Ginitas27 Week 11: 0.76 %  (Up 1.2 lb)* Total: 0.50 %  (Up 0.8 lb)
TinaTx Week 11: 1.71 %  (Up 2.5 lb) Total: 0.67 %  (Down 1.0 lb)
HRBenMom Week 11: no result. -
jimsctland Week 11: no result. -
Bobby1412 Week 11: no result. -
mel cerv Week 11: no result. -
kwarner42 Week 11: no result. -
marbear81 Week 11: no result. -
Kris skinny Week 11: no result. -
jennyk1989 Week 11: no result. -
Heatherm32 Week 11: no result. -
ZippyDani Week 11: no result. -
Fit Maw Week 11: no result. -
TMakara Week 11: no result. -
cheryl Week 11: no result. -
nataliepalm Week 11: no result. -
Muggz Week 11: no result. -
korahlee Week 11: no result. -
gcpeart Week 11: no result. -
demigly Week 11: no result. -
heather2143 Week 11: no result. -
Lindsaysusan11 Week 11: no result. -
Mix up Week 11: no result. -
mlakera Week 11: no result. -
marshmallowjones Week 11: no result. -
thudson78 Week 11: no result. -
minomouse Week 11: no result. -
idabrown91 Week 11: no result. -
Starshouting Week 11: no result. -
Michelley8 Week 11: no result. -
Betchen Week 11: no result. -
gnat824 Week 11: no result. -
Chelsea1988 Week 11: no result. -
dh128 Week 11: no result. -
tigerknighton Week 11: no result. -
DianeRD Week 11: no result. -
jwstepp Week 11: no result. -
kan59 Week 11: no result. -
GREEDYGERTA Week 11: no result. -
xangelsarah Week 11: no result. -
jakes Week 11: no result. -
Orion Week 11: no result. -
minniezota Week 11: no result. -
countess sherry Week 11: no result. -
VanSeaEats Week 11: no result. -
zandra70 Week 11: no result. -
New MrsRando Week 11: no result. -
GetBackOnTrack Week 11: no result. -
NikPow Week 11: no result. -
Restless Week 11: no result. -
vailal52 Week 11: no result. -
ccflabby Week 11: no result. -
M.Trublu Week 11: no result. -
kgaz89 Week 11: no result. -
Angelique919 Week 11: no result. -
denhaag66 Week 11: no result. -
joan6 Week 11: no result. -
chrisgil10 Week 11: no result. -
Cyndi b Week 11: no result. -
WILSO697 Week 11: no result. -
rw2fat Week 11: no result. -
lisa0801 Week 11: no result. -
Kamana Week 11: no result. -
llbager1 Week 11: no result. -
jenxner Week 11: no result. -
yoyoww Week 11: no result. -
DaniaG Week 11: no result. -
sunshine_girl Week 11: no result. -

Mini Challenge Results

Eat a balanced diet

Guidelines
Eat a variety of healthy foods, at set meal times.

Results for everyone:
Successful:
allieree: me baked goods for the holidaysals were fine but got into my more...
Also: GeoDrop; Johanne

Mini Challenge Results

Exercise regularly

Guidelines
Do a heart pumping exercise for at least 30 mins six days a week.

Results for everyone:
Successful:
allieree: exercise seven days a week ok in that dept. more...

Failed:

Mini Challenge Results

Avoid temptation

Guidelines
Be strong in the face of temptation. But don't deprive yourself entirely. Reward yourself in moderation.

Results for everyone:
Successful:

Failed:
allieree: to many holiday temotations that i made plus sampled to many more...


Progress Summary - Week 11

All Participants 0.07 %  (Down 1.4 lb)*
based on 11 weigh ins for week 11