Progress Details - Week 2

week:   1|2|3|4|5|6|all time
Period ending: 21 Oct 11

korahlee Week 2: 2.36 %  (Down 7.0 lb)* Total: 4.73 %  (Down 14.0 lb)
llbager1 Week 2: 1.67 %  (Down 2.9 lb) Total: 3.89 %  (Down 6.8 lb)
peppymint Week 2: 1.55 %  (Down 2.2 lb) Total: 1.62 %  (Down 2.3 lb)
Heatherm32 Week 2: 1.47 %  (Down 2.5 lb)* Total: 2.94 %  (Down 5.0 lb)
GeoDrop Week 2: 1.36 %  (Down 2.4 lb) Total: 2.46 %  (Down 4.4 lb)
bbless Week 2: 1.35 %  (Down 2.5 lb) Total: 2.92 %  (Down 5.5 lb)
dh128 Week 2: 1.12 %  (Down 2.0 lb) Total: 1.67 %  (Down 3.0 lb)
allieree Week 2: 0.86 %  (Down 1.5 lb)* Total: 1.72 %  (Down 3.0 lb)
Chelsea1988 Week 2: 0.84 %  (Down 1.4 lb)* Total: 1.68 %  (Down 2.8 lb)
Cyndi b Week 2: 0.81 %  (Down 1.2 lb) Total: 1.34 %  (Down 2.0 lb)
chrisgil10 Week 2: 0.78 %  (Down 2.0 lb) Total: 1.29 %  (Down 3.3 lb)
minniezota Week 2: 0.74 %  (Down 1.4 lb) Total: 2.09 %  (Down 4.0 lb)
nataliepalm Week 2: 0.74 %  (Down 1.0 lb)* Total: 1.48 %  (Down 2.0 lb)
rw2fat Week 2: 0.72 %  (Down 1.0 lb) Total: 2.13 %  (Down 3.0 lb)
TinaTx Week 2: 0.68 %  (Down 1.0 lb) Total: 2.34 %  (Down 3.5 lb)
Twinkle5678 Week 2: 0.66 %  (Down 1.0 lb) Total: 1.31 %  (Down 2.0 lb)
mel cerv Week 2: 0.65 %  (Down 1.0 lb)* Total: 1.30 %  (Down 2.0 lb)
thudson78 Week 2: 0.63 %  (Down 1.5 lb) Total: 1.04 %  (Down 2.5 lb)
Sabrinad Week 2: 0.58 %  (Down 0.9 lb) Total: 0.64 %  (Down 1.0 lb)
ZippyDani Week 2: 0.50 %  (Down 1.0 lb) Total: 0.50 %  (Down 1.0 lb)
Restless Week 2: 0.41 %  (Down 0.7 lb)* Total: 0.82 %  (Down 1.5 lb)
NikPow Week 2: 0.41 %  (Down 1.0 lb) Total: 2.00 %  (Down 5.0 lb)
Ginitas27 Week 2: 0.38 %  (Down 0.6 lb) Total: 0.50 %  (Down 0.8 lb)
Fit Maw Week 2: 0.37 %  (Down 1.0 lb) Total: 0.88 %  (Down 2.4 lb)
jennyk1989 Week 2: 0.32 %  (Down 0.5 lb)* Total: 0.65 %  (Down 1.0 lb)
denhaag66 Week 2: 0.23 %  (Down 0.4 lb)* Total: 0.46 %  (Down 0.9 lb)
Kris skinny Week 2: 0.22 %  (Down 0.4 lb)* Total: 0.44 %  (Down 0.8 lb)
ccflabby Week 2: 0.16 %  (Down 0.2 lb)* Total: 0.31 %  (Down 0.5 lb)
sunshine_girl Week 2: 0.13 %  (Down 0.2 lb) Total: 0.50 %  (Up 0.9 lb)
gnat824 Week 2: 0.11 %  (Down 0.2 lb) Total: 0.68 %  (Down 1.2 lb)
M.Trublu Week 2: 0.11 %  (Down 0.2 lb) Total: 0.89 %  (Down 1.6 lb)
kan59 Week 2: 0.00 %  (Steady 0 lb) Total: 1.08 %  (Down 2.0 lb)
cheryl Week 2: 0.00 %  (Steady 0 lb)* Total: 0.00 %  (Steady 0 lb)
Johanne Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
joan6 Week 2: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
WILSO697 Week 2: 0.00 %  (Steady 0 lb) Total: 0.95 %  (Up 1.5 lb)
jimsctland Week 2: 0.41 %  (Up 0.8 lb)* Total: 0.83 %  (Up 1.6 lb)
Betchen Week 2: 0.70 %  (Up 1.0 lb) Total: 0.35 %  (Down 0.5 lb)
xangelsarah Week 2: 0.79 %  (Up 1.0 lb)* Total: 1.59 %  (Up 1.9 lb)
Kamana Week 2: 1.12 %  (Up 1.3 lb) Total: 0.74 %  (Up 0.9 lb)
marshmallowjones Week 2: 1.41 %  (Up 2.4 lb)* Total: 2.82 %  (Up 4.8 lb)
idabrown91 Week 2: 2.46 %  (Up 3.0 lb) Total: 1.57 %  (Down 2.0 lb)
TMakara Week 2: no result. -
HRBenMom Week 2: no result. -
kwarner42 Week 2: no result. -
Muggz Week 2: no result. -
KrisiNippi15 Week 2: no result. -
demigly Week 2: no result. -
Mix up Week 2: no result. -
mlakera Week 2: no result. -
Lindsaysusan11 Week 2: no result. -
heather2143 Week 2: no result. -
minomouse Week 2: no result. -
Starshouting Week 2: no result. -
Michelley8 Week 2: no result. -
DianeRD Week 2: no result. -
tigerknighton Week 2: no result. -
jwstepp Week 2: no result. -
gcpeart Week 2: no result. -
Orion Week 2: no result. -
jakes Week 2: no result. -
GREEDYGERTA Week 2: no result. -
VanSeaEats Week 2: no result. -
countess sherry Week 2: no result. -
lisa0801 Week 2: no result. -
Angelique919 Week 2: no result. -
kgaz89 Week 2: no result. -
GetBackOnTrack Week 2: no result. -
New MrsRando Week 2: no result. -
marbear81 Week 2: no result. -
Bobby1412 Week 2: no result. -
DaniaG Week 2: no result. -
yoyoww Week 2: no result. -
Renny2 Week 2: no result. -
zandra70 Week 2: no result. -
jenxner Week 2: no result. -
vailal52 Week 2: no result. -

Mini Challenge Results

Eat a balanced diet

Guidelines
Eat a variety of healthy foods, at set meal times.

Results for everyone:
Successful:
chrisgil10: planning my weekly menu seem to be the key to success more...
sunshine_girl: I think I eat varied, I have set meals but not set mealtimes, thats what works for ... more...
Also: cheryl; allieree; bbless; ccflabby; Chelsea1988; Cyndi b; denhaag66; dh128; GeoDrop; gnat824; Heatherm32; jennyk1989; joan6; Johanne; Kris skinny; llbager1; NikPow; peppymint; Restless; thudson78; ZippyDani

Failed:
M.Trublu: Eating out messed up my dinner a couple days. Won't let it happen this week. more...
WILSO697: Out of town; fast foods more...
Also: idabrown91

Mini Challenge Results

Exercise regularly

Guidelines
Do a heart pumping exercise for at least 30 mins six days a week.

Results for everyone:
Successful:

Failed:
GeoDrop: Got in 4 days.. more...
Heatherm32: Hurt my ankle, so won't pass this until it heals. more...
Kris skinny: I can't exercise the way I want. I found out I need back surgery. :( more...
Restless: Going back to the 30 day shred. more...
thudson78: My leg injury made regular exercise hard, but it is feeling better now. Time to get ... more...
WILSO697: Exercise 4 days/week. Exercise may not get to target heart rate more...
ZippyDani: Been sick, just now back to exercising. Will work up to 6 days a week. more...
Also: bbless; denhaag66; peppymint; sunshine_girl

Mini Challenge Results

Avoid temptation

Guidelines
Be strong in the face of temptation. But don't deprive yourself entirely. Reward yourself in moderation.

Results for everyone:
Successful:
chrisgil10: stayed away from temptation by not having junk in the house. more...
Restless: Cutting down on sugar and starchy foods more...
ZippyDani: I gave in a little bit today, but got sugar free ice cream... it was DELISH! more...
Also: allieree; bbless; Chelsea1988; dh128; GeoDrop; gnat824; jennyk1989; joan6; Johanne; Kris skinny; llbager1; NikPow

Failed:
ccflabby: Until they come up with some kind of ice cream no-taste ice cream and lo-cal vodka ... more...
Heatherm32: I did ok, but not enough to pass. more...
M.Trublu: I should have chosen something healthy when I ate out. I didn't pick the worst thing ... more...
sunshine_girl: FAIL more...
thudson78: Had a BLT last night. Bacon is one temptation that is hard to avoid. more...
WILSO697: Fast food more...
Also: cheryl; Cyndi b; denhaag66; idabrown91; peppymint


Progress Summary - Week 2

All Participants 0.45 %  (Down 33.5 lb)*
based on 42 weigh ins for week 2