Challenge Forum

what kind of workouts are you doing?
my biggest problem is sticking with an exercise programme. i love walking and when i go to the gym (which needs to be more frequently than now) i run about 5 miles. but getting myself out of the door is ...
6 replies, last reply by zandra70, 7 years ago.   276 views.
started by Kamana.   
Anyone else doing low carb?
I'm doing low carb and it's very successful. Anyone else out there doing the same? :)
5 replies, last reply by bbless, 7 years ago.   229 views.
started by marbear81.   
what are your goals?
i want to lose 9kg, have a flat belly, want to build my self confidence and feel good about myself.
6 replies, last reply by Twinkle5678, 7 years ago.   273 views.
started by Kamana.   
Just starting out.
I have a lot of weight to lose but I'm using this as a starting out point. I don't want to give myself this huge goal, possibly fail and go into a downward spiral. I want to give myself a goal ...
5 replies, last reply by New MrsRando, 7 years ago.   291 views.
started by NikPow.   
Achieveable goal....right?..I mean ..right!!!
If there is one thing I have learned, one must be realisitic..slow but sure..really does win the race.... Let the games begin..... (puts AWAY the muffin..)
9 replies, last reply by minniezota, 7 years ago.   305 views.
started by mothership.