Progress Details - Week 11

week:   6|7|8|9|10|11|all time
Period ending: 31 Mar 12

sticktothegoal Week 11: 2.65 %  (Down 3.3 lb) Total: 11.86 %  (Down 16.3 lb)
worldmuseum1 Week 11: 1.92 %  (Down 2.4 lb) Total: 22.35 %  (Up 22.4 lb)
tsmamma Week 11: 1.18 %  (Down 2.6 lb) Total: 9.02 %  (Down 21.6 lb)
stumpfollb Week 11: 0.75 %  (Down 1.0 lb) Total: 10.74 %  (Down 16.0 lb)
djpunky21 Week 11: 0.68 %  (Down 1.2 lb) Total: 1.45 %  (Down 2.6 lb)
eaglesoars Week 11: 0.37 %  (Down 0.8 lb) Total: 4.68 %  (Down 10.6 lb)
ejulien6 Week 11: 0.32 %  (Down 0.6 lb)* Total: 5.43 %  (Down 10.4 lb)
tahiriqbal1 Week 11: 0.26 %  (Down 0.5 lb) Total: 3.04 %  (Down 6.0 lb)
crazymomof4 Week 11: 0.05 %  (Down 0.1 lb) Total: 5.60 %  (Down 12.1 lb)
meonadiet Week 11: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
cawalters Week 11: 0.20 %  (Up 0.5 lb)* Total: 4.18 %  (Down 11.0 lb)
bfearless Week 11: 0.26 %  (Up 0.5 lb)* Total: 2.86 %  (Up 5.0 lb)
Aman_da Week 11: 0.49 %  (Up 1.2 lb)* Total: 1.24 %  (Up 3.2 lb)
scby99 Week 11: 5.98 %  (Up 10.0 lb) Total: 5.24 %  (Down 9.8 lb)
Himikoran Week 11: no result. -
tjenkins902 Week 11: no result. -
J3FFCJR314 Week 11: no result. -
Paige7586 Week 11: no result. -
scrappinamanda Week 11: no result. -
Naomi schmidt Week 11: no result. -
Paronfesken Week 11: no result. -
alliepea Week 11: no result. -
mstk65 Week 11: no result. -
damirah3 Week 11: no result. -
reaniebeanie Week 11: no result. -
Summer198 Week 11: no result. -
hoghedge Week 11: no result. -
Jmoss08 Week 11: no result. -
swimnchick Week 11: no result. -
AdaNad Week 11: no result. -
vtjennygirl Week 11: no result. -
Humeiras mum Week 11: no result. -
siti_najdah Week 11: no result. -
gloc Week 11: no result. -
SRSIII Week 11: no result. -
drmcdougaller Week 11: no result. -
sherpau Week 11: no result. -
My Five Mittens Week 11: no result. -
adshtx Week 11: no result. -
georgeorwell Week 11: no result. -
daynad228 Week 11: no result. -
cornec07 Week 11: no result. -
tonyarn04 Week 11: no result. -
Amandapudd Week 11: no result. -
Taneia30 Week 11: no result. -
waddellirene Week 11: no result. -
lfineday Week 11: no result. -
veguita Week 11: no result. -
duchessbutch Week 11: no result. -
YthansGirl Week 11: no result. -
stacmomof4 Week 11: no result. -
Joemjacobsen Week 11: no result. -
jubileegirl55 Week 11: no result. -
5brock Week 11: no result. -
brasco Week 11: no result. -
lara_lara Week 11: no result. -
snoble11 Week 11: no result. -

Mini Challenge Results

Cardio 30 Minutes a Day

Guidelines
any kind of cadio

Results for everyone:
Successful:

Failed:
cawalters: Didn't have time more...
Also: bfearless; djpunky21; tsmamma

Mini Challenge Results

Eat 3+ fruits a day

Guidelines
any kind

Results for everyone:

Mini Challenge Results

5 Veggies a Day

Guidelines
cooked or raw....

Results for everyone:

Mini Challenge Results

Do 200 Situps a dAY

Guidelines
ANY TYPE

Results for everyone:
Successful:

Failed:
cawalters: Didn't have time more...
Also: bfearless; djpunky21; tsmamma

Mini Challenge Results

Do 100 Pushups a day

Guidelines
in sets of 20's

Results for everyone:
Successful:

Failed:
cawalters: Didn't have time more...
Also: bfearless; djpunky21; ejulien6; tsmamma

Mini Challenge Results

No fried foods

Guidelines
fench fries... u kno

Results for everyone:
Successful:

Failed:
ejulien6: The boneless wings were too hard to pass up! more...
Also: djpunky21

Mini Challenge Results

Allow 1 treat a day (in moderation)

Guidelines
(ice cream, cake...) good portions

Results for everyone:
Successful:

Failed:
cawalters: No treats more...

Mini Challenge Results

Drink as much water as you can

Guidelines
(liquids help the food run through you so it doesnt turn to fat)

Results for everyone:

Mini Challenge Results

Try to eat after you eat

Guidelines
(ur metabolism will be faster so you dont gain weight and it doesnt turn in to fat) try to eat around 0-4 hours after you eat.

Results for everyone:

Mini Challenge Results

Do all of the tasks above!!

Guidelines
(from week 1-2 do cardio) (from 2-3 fruit and cardio_ (from 3-4 fruit and cardio and veggies) (from 4-5 fruit, cardio, veggies, situps) (from 5-6 fruit, cardio, veggies, situps and pushups) (from 6-7 cardio, fruit, veggies, situps, puships, fried) (from 7-8 cardio, fruits, veggies, situps, puships, fried, treat) (from 8-9 cardio, fruit, veggies, situps, puships, fred, treat, water) (from 9-10 cardio, fruit, veggies, sitips, puships, fried, treat, water, eat after excersize

Results for everyone:


Progress Summary - Week 11

All Participants 0.01 %  (Down 0.3 lb)*
based on 14 weigh ins for week 11