This Challenge ended 5 years ago

About this Challenge:

Join me in shedding 10 kilos in 10 weeks with a combination of eating low carb and being active.

Final Challenge Progress Results

Flashduck Total Progress: 9.62 %  (Down 16.8 lb)
Irish Chub Total Progress: 2.02 %  (Down 3.0 lb)
SValencia90 Total Progress: 1.89 %  (Down 3.5 lb)
rams1 Total Progress: 0.77 %  (Down 1.1 lb)
Kittkatt79 Total Progress: 0.66 %  (Down 1.0 lb)

Completed Mini-Challenges

Weeks 1 to 10

Eat low carb

Guidelines:
Limit yourself to one carb-based meal a day. Make the other meals/snacks high protein and low fat healthy choices.
57% Successful

Latest Results Feedback



Weeks 1 to 10

Get active

Guidelines:
Exercise 30 mins to 60 mins five days a week.
57% Successful

Latest Results Feedback



Latest Challenge Posts

Today I ate many many carbs...
I just got really hungry & couldn't distract myself with water so I ate many many reasonably healthy alternatives to my usual craving of cake.
by SimMash on 03 Jul 13 11:21 AM
Getting Active
I suck at this one, its cold & I'm lazy. But I am committing to exercising 5 days a week, come heck or high water!
by SimMash on 01 Jul 13 01:29 AM
Carbs
Still eating carbs!!!! why do they even exists!
by SValencia90 on 27 Jun 13 08:46 PM

 Challenge Ended

This challenge ended on Tuesday 03 September 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Sep 13
duration: 10 Weeks
reporting: Once a Week
participants: 16
privacy: Public
administrators: Kamana
created: 22 June 2013

All Mini-challenges:

1. Eat low carb ( weeks 1 to 10 )
2. Get active ( weeks 1 to 10 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 10:

All Participants 0.86 %  (Down 25.4 lb)

Week 9:

All Participants 0.96 %  (Down 28.4 lb)

Week 8:

All Participants 0.96 %  (Down 28.4 lb)

Week 7:

All Participants 1.03 %  (Down 30.3 lb)

Week 6:

All Participants 1.03 %  (Down 30.3 lb)

Week 5:

All Participants 0.85 %  (Down 25.3 lb)

Week 4:

All Participants 0.68 %  (Down 20.2 lb)

Week 3:

All Participants 0.68 %  (Down 20.2 lb)

Week 2:

All Participants 0.47 %  (Down 13.9 lb)

Week 1:

All Participants 0.23 %  (Down 6.7 lb)

Latest Photos


No Photos have yet been created for this Challenge