Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 29 Dec 16

FrankN2016 Week 4: 1.26%  (Down 4.2 lb)* Total: 5.03%  (Down 16.6 lb)
JockoT Week 4: 0.95%  (Down 2.0 lb) Total: 4.52%  (Up 9.0 lb)
Rguarino Week 4: 0.82%  (Down 1.4 lb) Total: 4.83%  (Down 8.6 lb)
Bobster72 Week 4: 0.66%  (Down 1.5 lb) Total: 2.75%  (Down 6.6 lb)
laurie-eirual Week 4: 0.64%  (Down 1.0 lb) Total: 1.89%  (Down 3.0 lb)
Mom2Boxers Week 4: 0.56%  (Down 1.2 lb) Total: 1.86%  (Down 4.0 lb)
Mrs Maths Week 4: 0.55%  (Down 1.2 lb)* Total: 2.21%  (Down 4.6 lb)
Rolandman Week 4: 0.42%  (Down 1.2 lb) Total: 2.39%  (Down 7.0 lb)
rhontique Week 4: 0.31%  (Down 0.5 lb) Total: 5.60%  (Down 9.5 lb)
redgirl1974 Week 4: 0.24%  (Down 0.5 lb)* Total: 2.29%  (Down 4.8 lb)
Sweet Georgia Peaches Week 4: 0.13%  (Down 0.2 lb) Total: 1.01%  (Down 1.6 lb)
SadNancy Week 4: 0.00%  (Steady 0 lb) Total: 1.99%  (Down 4.0 lb)
CammieCo Week 4: 0.00%  (Steady 0 lb) Total: 1.39%  (Down 2.6 lb)
jolgah Week 4: 0.00%  (Steady 0 lb) Total: 1.38%  (Down 2.0 lb)
HCB Week 4: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
beckycarr mcauley Week 4: 0.00%  (Steady 0 lb)* Total: 0.79%  (Up 1.6 lb)
Timg2500 Week 4: 0.11%  (Up 0.2 lb) Total: 4.13%  (Up 7.2 lb)
Johanne Week 4: 0.17%  (Up 0.4 lb)* Total: 0.82%  (Down 2.0 lb)
Pretty Mama Lopez Week 4: 0.24%  (Up 0.4 lb) Total: 0.70%  (Down 1.2 lb)
dcwalker Week 4: 0.42%  (Up 0.5 lb) Total: 0.83%  (Down 1.0 lb)
TonyFar Week 4: 0.77%  (Up 1.8 lb) Total: 2.15%  (Up 4.9 lb)
Sharryanna Week 4: 0.98%  (Up 2.0 lb) Total: 1.44%  (Down 3.0 lb)
Maine coon Week 4: 1.52%  (Up 2.5 lb)* Total: 6.10%  (Up 10.0 lb)
erikahollister Week 4: 1.60%  (Up 3.2 lb) Total: 1.74%  (Down 3.6 lb)
dboza Week 4: 2.24%  (Up 4.4 lb) Total: 1.21%  (Up 2.4 lb)
Mr David k Week 4: 3.00%  (Up 6.0 lb) Total: 3.00%  (Up 6.0 lb)
thatsoontobeskinnybitch Week 4: no result. -
Avis713 Week 4: no result. -
LostSun Week 4: no result. -
Beijing2828 Week 4: no result. -
Anjian Week 4: no result. -
BPaula47 Week 4: no result. -
Colourflame Week 4: no result. -
Aussie Elise Week 4: no result. -
sherylpurdy Week 4: no result. -
xXZoeWhateverXx Week 4: no result. -
Jinny's 1500 calorie diet and fitness plan Week 4: no result. -
ny_shelly Week 4: no result. -
kls_toujour Week 4: no result. -
Banathallah Week 4: no result. -
XshapeshiftX Week 4: no result. -
bradyzmom Week 4: no result. -
muyus2011 Week 4: no result. -
Hal1946 Week 4: no result. -
kmkjmomma Week 4: no result. -
Fewevan Week 4: no result. -
hannaeismant Week 4: no result. -
april761 Week 4: no result. -
sunshinetrugillo Week 4: no result. -
ormela Week 4: no result. -
Harmonyunity Week 4: no result. -
Rckc Week 4: no result. -
Jenncr Week 4: no result. -

Mini Challenge Results

Drink at least your height in water or calorie free drinks.

Guidelines
Drink at least your height (inches to ounces). Even better is half your height in centimeters!

Results for everyone:

Mini Challenge Results

Stick to your exercise/activity plan all month.

Guidelines
Make a plan (30 minutes a day, 10000 steps, whatever) and stick to it all month. Take holidays into account when planning!

Results for everyone:
Successful:
Mrs Maths: No need to worry about this. more...
Also: Bobster72; dboza; HCB; redgirl1974; Rolandman

Failed:
dcwalker: plan yes - execute the plan last week - no more...
jolgah: ... more...
Rguarino: Don't exercise more...
Also: JockoT; Johanne; laurie-eirual; Maine coon; Pretty Mama Lopez; rhontique; SadNancy; Timg2500


Progress Summary - Week 4

All Participants 0.13%  (Up 6.5 lb)*
based on 26 weigh ins for week 4
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