Mini-Challenge - Hydrate for health


 

Guidelines

Carry your water container with you at all times and refill it often.

Overall result for everyone:


Week by Week Results

Week 4 75% Successful
Week 3 93% Successful
Week 2 95% Successful
Week 1 94% Successful



Latest Results Feedback

Successful: 28 Jul 16 by Lifesatrip
"Thirst often disguises itself as hunger. Drink up to fill up!"
Successful: 15 Jul 16 by NavymomT
"drink at least 100oz a day"
Failed: 05 Jul 16 by nidamahmood
"im fasting, lacking on water"

Other Active Mini-challenges:

Determine this week's weight or belly inches loss goal. ( weeks 1 to 4 )
Intermittent Fasting ( weeks 1 to 4 )
Carbs ( weeks 1 to 4 )
Sugars ( weeks 1 to 4 )
Increase healthy fats ( weeks 1 to 4 )
What's your positive affirmation for the week? ( weeks 1 to 4 )