This Challenge ended 6 years ago

About this Challenge:

I want to jump start a healthy lifestyle and I want you to do it with me!

Final Challenge Progress Results

chinaeure Total Progress: 9.47 %  (Down 23.0 lb)
ziannelyn Total Progress: 4.07 %  (Down 12.0 lb)
Pita1964 Total Progress: 3.75 %  (Down 9.0 lb)
brittanyspaniel Total Progress: 2.58 %  (Down 4.6 lb)
plystlevan Total Progress: 2.16 %  (Down 3.0 lb)
Mimila22 Total Progress: 1.90 %  (Down 3.0 lb)
sweatitoutgirl Total Progress: 1.67 %  (Down 3.2 lb)
Chamie Total Progress: 1.56 %  (Down 2.9 lb)
ayot6 Total Progress: 1.42 %  (Down 3.8 lb)
Modest Health Total Progress: 1.29 %  (Down 2.6 lb)
MrJsHarley Total Progress: 1.10 %  (Down 2.0 lb)
nancy5448 Total Progress: 0.90 %  (Down 1.8 lb)
JackieG58 Total Progress: 0.74 %  (Down 1.5 lb)
vmjh2013 Total Progress: 0.74 %  (Down 2.0 lb)
Shazwri2 Total Progress: 0.57 %  (Down 1.0 lb)
Gwaryan Total Progress: 0.53 %  (Down 1.4 lb)
AmberCSilverman Total Progress: 0.26 %  (Down 0.4 lb)
annalou85 Total Progress: 0.00 %  (Steady 0 lb)
sybil08loraine Total Progress: 2.18 %  (Up 3.2 lb)
Vampirekitchen Total Progress: 6.74 %  (Up 12.0 lb)

Completed Mini-Challenges

Weeks 1 to 8

drink at least 8 cups a day

Guidelines:
Make sure you have a glass of water before each meal... if your feeling hungery but shouldn't be have a glass of water because that is your body telling you your thirsty
75% Successful

Latest Results Feedback



Weeks 1 to 8

Exercise 5 days a week

Guidelines:
Try and push yourself a little bit out of your comfort zone. Example: you normally do 20 mins. on the treadmill so add and extra five minutes that day.
78% Successful

Latest Results Feedback

Failed: 14 Mar 13 by annalou85
"Only managed 1 day this week :("


Weeks 1 to 8

Avoid fast food

Guidelines:
Craving that burger? Dont go to McDonald's, instead make it at home with wheat buns and ground turkey.
86% Successful

Latest Results Feedback



Weeks 1 to 8

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
52% Successful

Latest Results Feedback

Failed: 20 Apr 13 by brittanyspaniel
"I've gotten lazy after a week's vacation. need to pick it back up!"


Latest Challenge Posts

Mini Challenge
I know what you mean! I work long weekend shifts and my partner does weekdays. I've been doing a group sesh Mondays (legs bums and tums) and group yoga on Thursdays for about 6weeks now. it's hard ...
by MrJsHarley on 07 Mar 13 06:31 AM

 Challenge Ended

This challenge ended on Sunday 05 May 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 May 13
duration: 8 Weeks
reporting: Once a Week
participants: 48
privacy: Public
administrators: angiebabbie
created: 02 March 2013

All Mini-challenges:

1. drink at least 8 cups a day ( weeks 1 to 8 )
2. Exercise 5 days a week ( weeks 1 to 8 )
3. Avoid fast food ( weeks 1 to 8 )
4. Record everything you eat ( weeks 1 to 8 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 8:

All Participants 0.67 %  (Down 62.0 lb)

Week 7:

All Participants 0.75 %  (Down 70.0 lb)

Week 6:

All Participants 0.71 %  (Down 66.0 lb)

Week 5:

All Participants 0.49 %  (Down 45.2 lb)

Week 4:

All Participants 0.40 %  (Down 36.8 lb)

Week 3:

All Participants 0.47 %  (Down 43.8 lb)

Week 2:

All Participants 0.31 %  (Down 28.6 lb)

Week 1:

All Participants 0.06 %  (Down 6.0 lb)

Latest Photos


No Photos have yet been created for this Challenge

Get the app
    
© 2019 FatSecret. All rights reserved.