Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | blue | red

airplanes Week 5: 0.48 %  (Down 0.8 lb)* Total: 2.25 %  (Down 4.0 lb)
ruup4itez Week 5: 0.58 %  (Up 1.0 lb)* Total: 2.89 %  (Up 5.0 lb)
Sheila0229 Week 5: 1.33 %  (Up 2.4 lb)* Total: 2.44 %  (Up 4.4 lb)
JustinaRaeTracy Week 5: no result. -
drmnheart Week 5: no result. -
ginav4462 Week 5: no result. -
mishe29 Week 5: no result. -
simplyshane Week 5: no result. -
tomorrowisnotpromised Week 5: no result. -
Lucky_70MC Week 5: no result. -
blineco Week 5: no result. -
Chantel_TX Week 5: no result. -

Mini Challenge Results

At least 30 minutes of pumping it up everyday!

Guidelines
When I say "pumping it up" I mean exercising! Anything to keep your heart pumping EVERY DAY! No excuses.

Results for all teams:

Mini Challenge Results

Drink at least half of your body weight in ounces of water EVERY SINGLE DAY.

Guidelines
Example: A guy who weighs 200 pounds must drink 100 ounces of water every single day!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

7-9 hours of sleep is golden.

Guidelines
Make sure that you get 7-9 hours of sleep every single day.

Results for all teams:
Successful:

Failed:

Mini Challenge Results

Morning and night routine.

Guidelines
Before you close your eyes for a nights rest and after you get up the next morning you MUST do at least 20 push ups & 25 sit ups/crunches. It'll be hard at first, but by the end of this challenge it will be a peace of cake (mmm, cake!).

Results for all teams:


Progress Summary - Week 5

All Teams 0.48 %  (Up 2.5 lb)*
 Red 0.49 %  (Down 0.9 lb)*
 Blue 0.95 %  (Up 3.4 lb)*
based on 3 weigh ins for week 5