Progress Details - Week 2

week:   1|2|3|4|5|6|all time
View:   all teams | blue | red

drmnheart Week 2: 1.02 %  (Down 2.2 lb) Total: 1.30 %  (Down 2.8 lb)
tomorrowisnotpromised Week 2: 0.63 %  (Down 1.0 lb) Total: 0.64 %  (Up 1.0 lb)
mishe29 Week 2: 0.55 %  (Down 1.0 lb) Total: 2.67 %  (Down 5.0 lb)
Chantel_TX Week 2: 0.32 %  (Down 0.6 lb) Total: 1.26 %  (Down 2.4 lb)
Sheila0229 Week 2: 0.00 %  (Steady 0 lb) Total: 0.22 %  (Down 0.4 lb)
ginav4462 Week 2: 0.73 %  (Up 1.0 lb) Total: 0.37 %  (Up 0.5 lb)
JustinaRaeTracy Week 2: no result. -
Lucky_70MC Week 2: no result. -
airplanes Week 2: no result. -
ruup4itez Week 2: no result. -
simplyshane Week 2: no result. -
blineco Week 2: no result. -

Mini Challenge Results

Find yourself! :)

Guidelines
Find who you really are and what you like to do, then do it. <3 You'll be doing what you love the rest of the time (as long as it has nothing to do with eating food that's bad for you, lol).

Results for all teams:

Mini Challenge Results

1500 calories, say what?

Guidelines
I plan on becoming a vegetarian, but you don't have to. But what you do have to do is not eat past 1500 calories. No cheating!

Results for all teams:
Successful:

Failed:

Mini Challenge Results

At least 30 minutes of pumping it up everyday!

Guidelines
When I say "pumping it up" I mean exercising! Anything to keep your heart pumping EVERY DAY! No excuses.

Results for all teams:

Mini Challenge Results

Drink at least half of your body weight in ounces of water EVERY SINGLE DAY.

Guidelines
Example: A guy who weighs 200 pounds must drink 100 ounces of water every single day!

Results for all teams:

Mini Challenge Results

7-9 hours of sleep is golden.

Guidelines
Make sure that you get 7-9 hours of sleep every single day.

Results for all teams:

Mini Challenge Results

Morning and night routine.

Guidelines
Before you close your eyes for a nights rest and after you get up the next morning you MUST do at least 20 push ups & 25 sit ups/crunches. It'll be hard at first, but by the end of this challenge it will be a peace of cake (mmm, cake!).

Results for all teams:
Successful:

Failed:
Sheila0229: Getting over a long illness and still have some limitations - hope to start working ... more...


Progress Summary - Week 2

All Teams 0.36 %  (Down 3.8 lb)
 Blue 0.51 %  (Down 3.8 lb)
 Red 0.00 %  (Steady 0 lb)
based on 6 weigh ins for week 2