This Challenge ended a year ago

About this Challenge:

Following a low carb/high fat way of life? Then please join this 90-day challenge and let's lose weight together!

Final Challenge Progress Results

thsiun Total Progress: 16.01 %  (Down 27.6 lb)
Horseshu1 Total Progress: 13.42 %  (Down 22.1 lb)
Judyrose1997 Total Progress: 12.09 %  (Down 28.2 lb)
Dfields90 Total Progress: 6.56 %  (Down 13.9 lb)
ursuul Total Progress: 6.27 %  (Down 17.6 lb)
ehead Total Progress: 5.96 %  (Down 15.2 lb)
amarchari Total Progress: 5.71 %  (Down 9.3 lb)
karenromiaih2002 Total Progress: 5.56 %  (Down 9.0 lb)
Thamimohale Total Progress: 5.18 %  (Down 9.9 lb)
Jenibeann Total Progress: 5.01 %  (Down 10.6 lb)
april761 Total Progress: 4.46 %  (Down 7.3 lb)
Ashimara Total Progress: 3.68 %  (Down 5.7 lb)
ebonygirl38 Total Progress: 3.63 %  (Down 7.8 lb)
Princess_bgirl Total Progress: 3.55 %  (Down 5.5 lb)
4th Total Progress: 3.42 %  (Down 9.9 lb)
qtdarkie Total Progress: 3.41 %  (Down 7.0 lb)
Agalaxywithin Total Progress: 2.69 %  (Down 5.0 lb)
sleb2g Total Progress: 2.58 %  (Down 4.2 lb)
lantchr Total Progress: 2.47 %  (Down 6.2 lb)
lynetchihera Total Progress: 2.40 %  (Down 5.1 lb)
hp130580 Total Progress: 2.14 %  (Down 3.9 lb)
DO N OK Total Progress: 2.01 %  (Down 4.0 lb)
ade1965x Total Progress: 1.70 %  (Down 3.2 lb)
janurkuning Total Progress: 1.65 %  (Down 2.4 lb)
glen Total Progress: 1.61 %  (Down 3.0 lb)
jnmcv Total Progress: 1.40 %  (Down 2.4 lb)
amaisninja Total Progress: 1.29 %  (Down 1.8 lb)
kevandtrace Total Progress: 1.29 %  (Down 3.2 lb)
nianda Total Progress: 1.20 %  (Down 2.0 lb)
stasinos Total Progress: 0.97 %  (Down 2.2 lb)
madeofiron Total Progress: 0.94 %  (Down 1.5 lb)
parmagirl2000 Total Progress: 0.91 %  (Down 2.0 lb)
Porkpie1 Total Progress: 0.72 %  (Down 1.3 lb)
ilanatigerlily Total Progress: 0.34 %  (Down 0.4 lb)
Cassandra Carroll Total Progress: 0.27 %  (Down 0.6 lb)
xappie Total Progress: 0.10 %  (Down 0.2 lb)
nyhardhat Total Progress: 0.09 %  (Down 0.2 lb)
francepetre Total Progress: 0.00 %  (Steady 0 lb)
Mom2Boxers Total Progress: 0.58 %  (Up 1.2 lb)
LO-Carb Karen Total Progress: 0.98 %  (Up 2.0 lb)
erikahollister Total Progress: 1.17 %  (Up 2.4 lb)
Aparajeeta Dhuria Total Progress: 1.35 %  (Up 2.2 lb)
dboza Total Progress: 1.83 %  (Up 3.6 lb)
Ibiza122 Total Progress: 2.61 %  (Up 5.3 lb)

Completed Mini-Challenges

Weeks 1 to 12

Drink at least 8 glasses of water a day

Guidelines:
Drink 8 glasses of water daily
75% Successful

Latest Results Feedback

Successful: 24 Sep 17 by Judyrose1997
"Good habit established. "
Failed: 19 Sep 17 by Horseshu1
"Failed again and I do try!"


Weeks 1 to 12

Log your food!

Guidelines:
Write down everything you eat daily, this will help keep you on track! :)
68% Successful

Latest Results Feedback

Successful: 24 Sep 17 by Judyrose1997
"Only way for me to watch carbs as yet. When I log...I loose weight. ..."
Failed: 20 Sep 17 by DO N OK
"Hurricane Irma"
Failed: 19 Sep 17 by Horseshu1
"Tried and think I am close, but might have been off in some b/c I didn't ..."


Latest Challenge Posts

week 6
Had some difficulty logging food this week as I ate out twice and wasn't sure about what I was logging. But I did stay as true as I could. Increased water consumption this week also.
by Horseshu1 on 13 Aug 17 11:21 PM
Week 5?
YES! to that 1st day question!
by Judyrose1997 on 09 Aug 17 10:59 PM
getting better with this carb diet
I am lowering my carbs, from around 40 to 20 slowly, Now i am getting better and I also am doing the intermediate fasting. Its all going good. I do not feel hungry . Also am doing the cardio challenge ...
by karenromiaih2002 on 25 Jul 17 09:43 PM
How low on carbs.
I think, from what I've read, that you should also take notice of the amount of protein you take, as it raises insulin as well
by roeekats on 17 Jul 17 10:34 AM
Drinking water?
I thought I was drinking plenty of fluids, but really, no. It has not been easy to fill a big pitcher of water for the frig and drink it up every day, but I'm working on it until it becomes a habit. ...
by revvit on 05 Jul 17 12:33 PM

 Challenge Ended

This challenge ended on Monday 25 September 2017.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Sep 17
duration: 12 Weeks
reporting: Once a Week
participants: 67
privacy: Public
administrators: lantchr
created: 26 June 2017

All Mini-challenges:

1. Drink at least 8 glasses of water a day ( weeks 1 to 12 )
2. Log your food! ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.86 %  (Down 244.8 lb)

Week 11:

All Participants 1.70 %  (Down 224.0 lb)

Week 10:

All Participants 1.62 %  (Down 213.9 lb)

Week 9:

All Participants 1.53 %  (Down 201.4 lb)

Week 8:

All Participants 1.46 %  (Down 192.6 lb)

Week 7:

All Participants 1.28 %  (Down 168.2 lb)

Week 6:

All Participants 1.18 %  (Down 156.1 lb)

Week 5:

All Participants 0.97 %  (Down 127.6 lb)

Week 4:

All Participants 0.73 %  (Down 96.5 lb)

Week 3:

All Participants 0.65 %  (Down 85.3 lb)

Week 2:

All Participants 0.46 %  (Down 61.1 lb)

Week 1:

All Participants 0.16 %  (Down 21.2 lb)

Latest Photos



JULY 30 2017 - KETO WK 8 -20LBS!
by Judyrose1997
2 comments