Mini-Challenge - Rid Yourself of this Habit


 

Guidelines

Start small. Remember that you CAN do this. Perhaps find another activity to distract you.

Overall result for everyone:


Week by Week Results

Week 4 50% Successful
Week 3 33% Successful
Week 2 62% Successful
Week 1 55% Successful



Latest Results Feedback

Failed: 30 Jun 11 by kmeggyesy
"Stopped biting 9 of my 10 nails, can't seem to get past that last nail"
Failed: 18 Jun 11 by Dcychic
"I still havent gone to the gym "

Other Active Mini-challenges:

Pick a (non food-related) Habit to Break ( weeks 1 to 2 )
Keep on Track ( weeks 1 to 4 )