This Challenge ended 2 years ago

About this Challenge:

For ppl who have recently switched to keto diet,hope you draw inspirations & motivation from each other.#BeingKetolicious

Final Challenge Progress Results

Tynara Adriana Total Progress: 5.80 %  (Down 10.4 lb)
dewy333 Total Progress: 4.66 %  (Down 8.9 lb)
Mignon11 Total Progress: 4.55 %  (Down 6.6 lb)
Pretty Mama Lopez Total Progress: 3.89 %  (Down 7.0 lb)
Lorrainevanwyk Total Progress: 2.78 %  (Down 4.4 lb)
erikahollister Total Progress: 2.24 %  (Down 4.8 lb)
winniesmum1 Total Progress: 2.19 %  (Down 2.6 lb)
Marls@6322 Total Progress: 2.10 %  (Down 2.9 lb)
BransGram08 Total Progress: 1.39 %  (Down 3.2 lb)
D5949 Total Progress: 0.61 %  (Down 1.3 lb)
Elaine1966 Total Progress: 0.57 %  (Down 1.0 lb)
JMA312 Total Progress: 1.28 %  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 4

Drink more water

Guidelines:
Drink more water since going low on carbs might leave you wanting for more water.
93% Successful

Latest Results Feedback



Weeks 1 to 4

Keeping carb intake as low as possible

Guidelines:
Net Carb intake should be 20g to 35g per day.
100% Successful

Latest Results Feedback



Latest Challenge Posts

What is everyone's WOE (way of eating)?
I am doing low carb and trying to keep it low cal also since I can overdo it even with low carb! I've never heard of Wheat Belly, I'll look at it this evening. I also need this site to stay on ...
by JMA312 on 01 Sep 16 11:54 AM
coffee
I think the fat in the cream is healthier than the chemicals in the shakes. Dr. Atkins would roll over in his grave if he knew what they have done to his way of eating. Keto is high fat and low carb. ...
by BransGram08 on 30 Aug 16 11:11 AM

 Challenge Ended

This challenge ended on Tuesday 27 September 2016.

The posting of Topics and Photos, and Participation in this challenge is available to All fatsecret Participants.

Challenge Info

status: Completed
ended: 26 Sep 16
duration: 4 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: garimanarwani
created: 24 August 2016

All Mini-challenges:

1. Drink more water ( weeks 1 to 4 )
2. Keeping carb intake as low as possible ( weeks 1 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 1.04 %  (Down 51.1 lb)

Week 3:

All Participants 0.94 %  (Down 46.0 lb)

Week 2:

All Participants 0.63 %  (Down 30.9 lb)

Week 1:

All Participants 0.43 %  (Down 20.9 lb)

Latest Photos



Untitled
by LPSmith
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