This Challenge ended 10 years ago

About this Challenge:

You must do 20 minutes of cardio atleast 5 times/week. This is a good start to getting that lean body you desire.

Final Challenge Progress Results

DReno Total Progress: 18.65%  (Down 44.2 lb)
justunder200 Total Progress: 16.59%  (Down 35.0 lb)
alligator17 Total Progress: 14.86%  (Down 26.0 lb)
miss_meg Total Progress: 10.83%  (Down 21.0 lb)
ncmurphy Total Progress: 7.94%  (Down 22.0 lb)
Jbow Total Progress: 7.85%  (Down 19.0 lb)
mrfooter Total Progress: 7.27%  (Down 16.0 lb)
Dana_Bella Total Progress: 5.78%  (Down 11.5 lb)
janezm Total Progress: 5.63%  (Down 9.0 lb)
back2mysize Total Progress: 4.80%  (Down 6.0 lb)
nhoward77 Total Progress: 4.68%  (Down 11.0 lb)
smurillo Total Progress: 4.29%  (Down 6.0 lb)
bybyfatty Total Progress: 4.11%  (Down 7.4 lb)
Redster Total Progress: 3.40%  (Down 6.5 lb)
njord_13 Total Progress: 3.18%  (Down 5.8 lb)
Helen777 Total Progress: 3.16%  (Down 5.0 lb)
Funnnytimes Total Progress: 3.08%  (Down 7.0 lb)
Sylfie Total Progress: 2.90%  (Down 3.7 lb)
Jenniferxox Total Progress: 2.67%  (Down 4.0 lb)
b_girl Total Progress: 2.63%  (Down 4.0 lb)
MsPudge Total Progress: 2.44%  (Down 3.5 lb)
lmdavila Total Progress: 2.44%  (Down 5.0 lb)
peacocklady05 Total Progress: 2.40%  (Down 3.6 lb)
Meiradeco Total Progress: 2.02%  (Down 4.7 lb)
rokeya Total Progress: 2.01%  (Down 3.0 lb)
bly1963 Total Progress: 1.74%  (Down 3.2 lb)
Kristina Jansen Total Progress: 1.64%  (Down 2.3 lb)
Margonauts Total Progress: 1.56%  (Down 2.0 lb)
lilfishyinbigblu Total Progress: 1.08%  (Down 1.5 lb)
FattyMcGee Total Progress: 1.05%  (Down 2.0 lb)
Openenda Total Progress: 0.94%  (Down 1.2 lb)
nln Total Progress: 0.94%  (Down 1.2 lb)
Ditte Inez Total Progress: 0.70%  (Down 0.9 lb)
kaz99 Total Progress: 0.63%  (Down 0.9 lb)
PMoretti Total Progress: 0.42%  (Down 1.0 lb)
Bayesiangirl Total Progress: 0.34%  (Down 0.6 lb)
MegRoberts Total Progress: 0.00%  (Steady 0 lb)
cahyia Total Progress: 0.29%  (Up 1.0 lb)
iarecatt Total Progress: 0.79%  (Up 1.0 lb)
agirlfromminnesota Total Progress: 1.60%  (Up 5.0 lb)
vernon25 Total Progress: 1.80%  (Up 3.6 lb)
arcb Total Progress: 2.16%  (Up 3.2 lb)
bonjing Total Progress: 2.20%  (Up 4.6 lb)
sweetgirl Total Progress: 2.54%  (Up 5.6 lb)
jenniferray Total Progress: 2.75%  (Up 3.0 lb)
Becoming Total Progress: 2.79%  (Up 9.2 lb)
sara1080 Total Progress: 2.94%  (Up 5.0 lb)
ambssnx3 Total Progress: 7.89%  (Up 9.9 lb)

Completed Mini-Challenges

Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
64% Successful

Latest Results Feedback

Successful: 12 May 09 by b_girl
"Just not all of it has been recorded on this website."
Successful: 26 Apr 09 by Meiradeco
"just not on this web site"
Failed: 30 Mar 09 by cahyia
"I've slacked on this really bad sorry :-("
Failed: 22 Mar 09 by iarecatt
"missed a day >:O"


Weeks 1 to 12

Make exercise a regular part of your day

Guidelines:
Do at least 20 minutes of exercise? (any exercise that gets your heart pumping).
74% Successful

Latest Results Feedback

Successful: 12 May 09 by b_girl
"I go for a walk every day with the ladies in the office. :)"
Successful: 13 Apr 09 by MegRoberts
"where possible"
Successful: 30 Mar 09 by cahyia
"I been really good about this"
Successful: 22 Mar 09 by iarecatt
"ddr rocks."


Latest Challenge Posts

can we bank time/days?
sounds good... thanks! I've decided though, that I'm going to do my best to do the 20 minutes on top of my normal work-out routine... kick it up a notch and hopefully speed up my results!
by b_girl on 03 Mar 09 10:21 AM

 Challenge Ended

This challenge ended on Monday 25 May 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 May 09
duration: 12 Weeks
reporting: Once a Week
participants: 64
privacy: Public
administrators: rokeya
created: 25 February 2009

All Mini-challenges:

1. Record everything you eat ( weeks 1 to 12 )
2. Make exercise a regular part of your day ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 2.12%  (Down 255.7 lb)

Week 11:

All Participants 2.04%  (Down 245.7 lb)

Week 10:

All Participants 2.01%  (Down 242.8 lb)

Week 9:

All Participants 1.86%  (Down 224.9 lb)

Week 8:

All Participants 1.72%  (Down 207.5 lb)

Week 7:

All Participants 1.63%  (Down 197.1 lb)

Week 6:

All Participants 1.58%  (Down 190.7 lb)

Week 5:

All Participants 1.36%  (Down 163.5 lb)

Week 4:

All Participants 1.29%  (Down 155.8 lb)

Week 3:

All Participants 1.08%  (Down 129.7 lb)

Week 2:

All Participants 0.86%  (Down 103.2 lb)

Week 1:

All Participants 0.44%  (Down 53.5 lb)

Latest Photos


No Photos have yet been created for this Challenge

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