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Jumpstart Habits for the New Year
Performance
Jumpstart Habits for the New Year
Progress Details - Week 7
week:
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all time
Period ending: 22 Jan 21
Texasgranny6
Week 7:
0.45%
(
0.7 lb)
*
Total:
0.42%
(
0.7 lb)
Zakata
Week 7:
1.04%
(
1.6 lb)
Total:
1.04%
(
1.6 lb)
Anna Bear54
Week 7:
1.52%
(
1.8 lb)
Total:
1.69%
(
2.0 lb)
teamshackleton
Week 7:
no result.
-
FRPeggy
Week 7:
no result.
-
Tosh2015
Week 7:
no result.
-
thsiun
Week 7:
no result.
-
Dequan7974
Week 7:
no result.
-
Fatsuit13
Week 7:
no result.
-
view other 10 participants
Mini Challenge Results
Exercise consistently
Guidelines
Pick an exercise or exercises, pick number of days a week to do them, and do it!
Results for everyone:
Successful:
Texasgranny6
view more
Mini Challenge Results
Save your Money
Guidelines
Try not to spend money on extra treats at the store.
Results for everyone:
Successful:
Texasgranny6
view more
Mini Challenge Results
Mindful Eating
Guidelines
Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)
Results for everyone:
Successful:
Texasgranny6
view more
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Progress Summary - Week 7
All Participants
0.94%
(
4.1 lb)
*
based on 3 weigh ins for week 7
Challenge Links
4.1 lb)*