Progress Details - Week 7

week:   1|2|3|4|5|6|7|all time
Period ending: 22 Jan 21

Texasgranny6 Week 7: 0.45%  (Up 0.7 lb)* Total: 0.42%  (Down 0.7 lb)
Zakata Week 7: 1.04%  (Up 1.6 lb) Total: 1.04%  (Up 1.6 lb)
Anna Bear54 Week 7: 1.52%  (Up 1.8 lb) Total: 1.69%  (Up 2.0 lb)
teamshackleton Week 7: no result. -
FRPeggy Week 7: no result. -
Tosh2015 Week 7: no result. -
thsiun Week 7: no result. -
Dequan7974 Week 7: no result. -
Fatsuit13 Week 7: no result. -

Mini Challenge Results

Exercise consistently

Guidelines
Pick an exercise or exercises, pick number of days a week to do them, and do it!

Results for everyone:
Successful:

Mini Challenge Results

Save your Money

Guidelines
Try not to spend money on extra treats at the store.

Results for everyone:
Successful:

Mini Challenge Results

Mindful Eating

Guidelines
Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)

Results for everyone:
Successful:


Progress Summary - Week 7

All Participants 0.94%  (Up 4.1 lb)*
based on 3 weigh ins for week 7
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