Progress Details - Week 5

week:   1|2|3|4|5|6|7|all time
Period ending: 08 Jan 21

Fatsuit13 Week 5: 0.09%  (Down 0.2 lb)* Total: 2.30%  (Down 6.0 lb)
Anna Bear54 Week 5: 0.50%  (Up 0.6 lb) Total: 1.86%  (Up 2.2 lb)
Dequan7974 Week 5: 0.75%  (Up 1.5 lb)* Total: 15.42%  (Down 37.0 lb)
Tosh2015 Week 5: 1.39%  (Up 2.6 lb) Total: 0.74%  (Up 1.4 lb)
teamshackleton Week 5: no result. -
FRPeggy Week 5: no result. -
Texasgranny6 Week 5: no result. -
thsiun Week 5: no result. -
Zakata Week 5: no result. -

Mini Challenge Results

Exercise consistently

Guidelines
Pick an exercise or exercises, pick number of days a week to do them, and do it!

Results for everyone:
Successful:

Mini Challenge Results

Save your Money

Guidelines
Try not to spend money on extra treats at the store.

Results for everyone:
Successful:

Mini Challenge Results

Mindful Eating

Guidelines
Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)

Results for everyone:
Successful:

Failed:
Tosh2015: A few days of the holiday I definitely overindulged. more...


Progress Summary - Week 5

All Participants 0.59%  (Up 4.5 lb)*
based on 4 weigh ins for week 5
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