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Jumpstart Habits for the New Year
Performance
Jumpstart Habits for the New Year
Progress Details - Week 4
week:
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all time
Period ending: 01 Jan 21
Anna Bear54
Week 4:
1.48%
(
1.8 lb)
Total:
1.35%
(
1.6 lb)
Zakata
Week 4:
1.40%
(
2.2 lb)
Total:
0.26%
(
0.4 lb)
Texasgranny6
Week 4:
1.09%
(
1.8 lb)
Total:
1.74%
(
2.9 lb)
Tosh2015
Week 4:
0.32%
(
0.6 lb)
*
Total:
0.64%
(
1.2 lb)
FRPeggy
Week 4:
0.04%
(
0.1 lb)
*
Total:
0.15%
(
0.3 lb)
teamshackleton
Week 4:
no result.
-
thsiun
Week 4:
no result.
-
Dequan7974
Week 4:
no result.
-
Fatsuit13
Week 4:
no result.
-
view other 10 participants
Mini Challenge Results
Exercise consistently
Guidelines
Pick an exercise or exercises, pick number of days a week to do them, and do it!
Results for everyone:
Successful:
Texasgranny6
:
Ride exercise bike and arm exercises with weights.
more...
Also:
Tosh2015
;
Zakata
view more
Mini Challenge Results
Save your Money
Guidelines
Try not to spend money on extra treats at the store.
Results for everyone:
Successful:
Texasgranny6
;
Tosh2015
;
Zakata
view more
Mini Challenge Results
Mindful Eating
Guidelines
Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)
Results for everyone:
Successful:
Texasgranny6
;
Tosh2015
;
Zakata
view more
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Progress Summary - Week 4
All Participants
0.76%
(
6.3 lb)
*
based on 5 weigh ins for week 4