Mini-Challenge - Mindful Eating
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Guidelines
Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)
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Overall result for
everyone:
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Week by Week Results
Latest Results Feedback
Failed: 03 Jan 21 by Tosh2015
"A few days of the holiday I definitely overindulged. "
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Challenge Links
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Other Active Mini-challenges:
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