Mini-Challenge - Mindful Eating


 

Guidelines

Try to be certain you're actually hungry when you eat and try to eat modest/to satisfaction. (Don't overindulge.)

Overall result for everyone:


Week by Week Results

Week 7 100% Successful
Week 6 100% Successful
Week 5 50% Successful
Week 4 100% Successful
Week 3 100% Successful
Week 2 100% Successful
Week 1 100% Successful



Latest Results Feedback

Failed: 03 Jan 21 by Tosh2015
"A few days of the holiday I definitely overindulged. "

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