week 2 of 6
 
week ending in 3 days
 
challenge ends in 4 weeks
Week 2 progress results due by end of Monday 21 January 2019

About this Challenge:

stop food at 10:00 pm, break fast at 4 pm following day, light meal at 7 pm. lots of water. Sun/Tues/Thurs or Mon/Wed/Friday

Recent Challenge Progress

phcabrervi1 14 hours ago. Week 2: 0.73 %  (Down 1.2 lb) Total: 0.12 %  (Down 0.2 lb)
Ljk24 about a day ago. Week 2: 0.24 %  (Down 0.3 lb)* Total: 0.48 %  (Down 0.6 lb)
Zazu Pitts a day ago. Week 2: 0.26 %  (Up 0.5 lb) Total: 1.26 %  (Down 2.5 lb)
phcabrervi1 4 days ago. Week 1: 0.61 %  (Up 1.0 lb) Total: 0.61 %  (Up 1.0 lb)
Zazu Pitts 5 days ago. Week 1: 1.51 %  (Down 3.0 lb) Total: 1.51 %  (Down 3.0 lb)
GregJef a week ago. Week 1: 1.56 %  (Down 3.3 lb) Total: 1.56 %  (Down 3.3 lb)
smithy 678 a week ago. Week 1: 1.88 %  (Down 4.0 lb) Total: 1.88 %  (Down 4.0 lb)
Kettlebeller97 a week ago. Week 1: 0.19 %  (Down 0.5 lb) Total: 0.19 %  (Down 0.5 lb)

Mini-Challenges

Current Mini-Challenges - Week 2 (report due 21 Jan 19)

Weeks 1 to 6

8 tall glasses of water today

Guidelines:
you know what to do...
62% Successful

Latest Results Feedback

Failed: 11 Jan 19 by smithy 678
"I am doing better with food but still struggle with water. "


Week2

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
66% Successful

Latest Results Feedback



Latest Challenge Posts

Week 2- More of the Same- Less of the Lame (Weight, that is)
So... hopefully you're getting the hang of this. I get to 3:00 and need to break the fast. I'm ok with it. Do what you think is right for you. This is learning. Can I help you? Let me know.
by Zazu Pitts on 15 Jan 19 12:36 AM
Squeak??? Where Y'at?
How are you guys doing?
by Zazu Pitts on 11 Jan 19 05:40 PM
TGIF kiddos- wtg on this challenge
Good job folks- do your best, but don't get too tripped up on "succeed/fail." these terms are a little strict for beginners!
by Zazu Pitts on 11 Jan 19 05:38 PM
Hey Crickets...
How's it going for everyone out there? Any questions or insights? What's your schedule going to be? I am fasting: Monday/Wed/Friday... Gym: Tues/Thurs/Sat.
by Zazu Pitts on 09 Jan 19 09:55 AM
Monday... strive for no food until 3 or 4... or Tuesday if that's your schedule...
That seems right. How did it go?
by Zazu Pitts on 08 Jan 19 08:14 PM

 Challenge In Progress

This challenge started on Monday 07 January 2019 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 2 of 6
reporting: Once a Week
end date: Monday 18 Feb 19 (last day)
participants: 23
teams: Bubble
Squeak
privacy: Public
administrators: Zazu Pitts
created: 01 January 2019

All Mini-challenges:

1. 8 tall glasses of water today ( weeks 1 to 6 )
2. Eat Healthy Foods ( week 2 )
3. Make exercise a regular part of your day ( week 3 )
4. Record everything you eat ( weeks 4 to 5 )
5. Do something special for yourself that doesn't involve food ( weeks 5 to 6 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 2:

All Teams 0.23 %  (Down 11.1 lb)
 Bubble 0.28 %  (Down 7.2 lb)
 Squeak 0.17 %  (Down 3.9 lb)
view week 2 details

Week 1:

All Teams 0.20 %  (Down 9.8 lb)
 Bubble 0.25 %  (Down 6.5 lb)
 Squeak 0.15 %  (Down 3.3 lb)
view week 1 details

Latest Photos


No Photos have yet been created for this Challenge