Progress Details - Week 2

week:   1|2|3|4|5|6|7|8|all time
Period ending: 28 Apr 12

mcbaika Week 2: 4.93%  (Down 8.6 lb) Total: 5.03%  (Down 8.8 lb)
whale3 Week 2: 1.75%  (Down 5.0 lb) Total: 2.44%  (Down 7.0 lb)
Laurana_v Week 2: 1.37%  (Down 2.8 lb) Total: 0.98%  (Down 2.0 lb)
ZumbaToo Week 2: 0.58%  (Down 0.8 lb) Total: 1.02%  (Down 1.4 lb)
InclineD Week 2: 0.22%  (Down 0.6 lb)* Total: 0.45%  (Down 1.1 lb)
CoachKaz Week 2: 0.22%  (Down 0.5 lb) Total: 0.66%  (Down 1.5 lb)
EllenStar Week 2: 0.00%  (Steady 0 lb) Total: 1.67%  (Down 3.5 lb)
Buckeye Baby Week 2: 0.00%  (Steady 0 lb) Total: 0.51%  (Down 1.0 lb)
Kim P. Kennedy Week 2: 0.40%  (Up 1.0 lb) Total: 2.35%  (Down 6.0 lb)
saratyler Week 2: 0.94%  (Up 2.0 lb) Total: 0.47%  (Up 1.0 lb)
SleepyGirl1 Week 2: 3.54%  (Up 11.5 lb)* Total: 7.08%  (Up 23.0 lb)
Lillyrose125 Week 2: no result. -
FatBoyJay Week 2: no result. -
bellasmama Week 2: no result. -
ziannelyn Week 2: no result. -
the dog walker Week 2: no result. -
dechristensen Week 2: no result. -
jojokanae Week 2: no result. -
HPertee Week 2: no result. -
amanda77058 Week 2: no result. -
nickle51 Week 2: no result. -
supernurse Week 2: no result. -
vamfiera Week 2: no result. -
Not a Shrub Week 2: no result. -
dianabananaslug Week 2: no result. -

Mini Challenge Results

Keep the fat under 50-60 grams per day for a week.

Guidelines
Avoid all bad fats while searching out good fats to maintain a healthy intake.

Results for everyone:
Successful:
CoachKaz: Very difficult on Atkins more...
InclineD: Didn't get the results I wanted. -1 lb after 3 weeks. more...
Also: Buckeye Baby; EllenStar; mcbaika

Failed:
SleepyGirl1: I was able to watch how much fat I ate during the day but in the evening was a d ... more...
Also: Laurana_v

Mini Challenge Results

Eat fruits or vegetables with every meal of the day.

Guidelines
Focus on better/healthy intake of good carbs

Results for everyone:
Successful:
Buckeye Baby: This one was easy...I did that anyway. more...
CoachKaz: Yes, but in small amounts due to Atkins more...
Also: InclineD; Laurana_v

Failed:
mcbaika: Unable to do this challenge this week due to a strict liquid only diet/no fiber. ... more...
SleepyGirl1: I made sure I ate my five fruits and vegetables everyday. It does really take the ... more...


Progress Summary - Week 2

All Participants 0.15%  (Down 3.8 lb)*
based on 11 weigh ins for week 2
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