Mini-Challenge - exercise 20 minutes every day/light weight lifting 5 days this week


 

Guidelines

Focus on building some lean muscle to add to your bodies calorie burning ability.

Overall result for everyone:


Week by Week Results

Week 5 50% Successful
Week 4 57% Successful



Latest Results Feedback

Successful: 19 May 12 by CoachKaz
"ave 52 over min/week and combination bands and body weight workouts 6 ..."
Failed: 14 May 12 by SleepyGirl1
"Need to start working on this ASAP"
Failed: 09 May 12 by Buckeye Baby
"I have 3 jobs. So everyday exercise is not usually possible. I squeeze ..."

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