Mini-Challenge - Keep the fat under 50-60 grams per day for a week.


 

Guidelines

Avoid all bad fats while searching out good fats to maintain a healthy intake.

Overall result for everyone:


Week by Week Results

Week 2 71% Successful
Week 1 54% Successful



Latest Results Feedback

Successful: 28 Apr 12 by InclineD
"Didn't get the results I wanted. -1 lb after 3 weeks."
Successful: 28 Apr 12 by CoachKaz
"Very difficult on Atkins"
Failed: 24 Apr 12 by SleepyGirl1
"I was able to watch how much fat I ate during the day but in the evening ..."
Failed: 19 Apr 12 by Not a Shrub
"Somehow I have control of my calorie intake, but have a hard time cutting ..."

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