This Challenge ended 3 years ago

About this Challenge:

Hydration is essential for weight loss. Drink 2 liters of water a day! Equivalent to 0.5 gallons, 67.6 ounces, or 8.45 cups!

Final Challenge Progress Results

papacoleburn Total Progress: 5.24%  (Down 10.5 lb)
Sally L Total Progress: 3.52%  (Down 6.5 lb)
ejcbelanger Total Progress: 3.52%  (Down 5.8 lb)
ken daum Total Progress: 3.45%  (Down 9.0 lb)
flnurse Total Progress: 3.28%  (Down 7.5 lb)
TonyFar Total Progress: 2.82%  (Down 6.0 lb)
adamvarava Total Progress: 2.76%  (Down 8.0 lb)
Dotraspom Total Progress: 2.58%  (Down 3.3 lb)
jbug53198 Total Progress: 2.55%  (Down 3.6 lb)
dle8448 Total Progress: 2.45%  (Down 6.5 lb)
KayLei12 Total Progress: 2.40%  (Down 4.5 lb)
jfuji Total Progress: 2.07%  (Down 5.8 lb)
khanomchavoshi Total Progress: 2.01%  (Down 3.8 lb)
starissa Total Progress: 1.76%  (Down 2.0 lb)
andrealucar Total Progress: 1.74%  (Down 2.6 lb)
fatboykonya Total Progress: 1.73%  (Down 2.9 lb)
scouter1220 Total Progress: 1.70%  (Down 3.4 lb)
aliss29 Total Progress: 1.50%  (Down 3.1 lb)
jez_ Total Progress: 1.47%  (Down 1.4 lb)
NinivitaLP Total Progress: 1.28%  (Down 2.2 lb)
fatgirl2fit Total Progress: 1.23%  (Down 1.7 lb)
numnumis Total Progress: 1.18%  (Down 2.0 lb)
N5FXX Total Progress: 1.09%  (Down 2.6 lb)
sthush Total Progress: 1.05%  (Down 2.0 lb)
Shonhaus Total Progress: 1.02%  (Down 2.0 lb)
Chrisdiets Total Progress: 0.99%  (Down 2.9 lb)
MzBossyBeeotch Total Progress: 0.90%  (Down 1.6 lb)
fmz93 Total Progress: 0.74%  (Down 1.0 lb)
Rae_Dorton Total Progress: 0.73%  (Down 1.5 lb)
Brookline Total Progress: 0.56%  (Down 1.0 lb)
mmarshal Total Progress: 0.55%  (Down 0.8 lb)
mysteryshopgirl Total Progress: 0.45%  (Down 1.1 lb)
MaggieEllen Total Progress: 0.31%  (Down 1.0 lb)
meeel Total Progress: 0.00%  (Steady 0 lb)
Diva8 Total Progress: 0.00%  (Steady 0 lb)
JohEdw44 Total Progress: 0.58%  (Up 1.4 lb)
mjl1961 Total Progress: 0.91%  (Up 2.0 lb)
tamarajay Total Progress: 1.97%  (Up 3.0 lb)
katiemacwho2 Total Progress: 6.43%  (Up 9.0 lb)

Completed Mini-Challenges

Days 1 to 14

Record water intake.

Guidelines:
Track the amount of water consumed throughout the day and finish with an estimated total.
92% Successful

Latest Results Feedback

Successful: 29 Feb 16 by meeel
"4x20oz"
Successful: 29 Feb 16 by KayLei12
"2 liters"
Failed: 28 Feb 16 by Sally L
"Slipped up this weekend. Forgot about drinking more water while I was ..."
Successful: 28 Feb 16 by jfuji
"only 2.1 litres yest. On track for more today!"


Latest Challenge Posts

water water everywhere
I fill up 4 16 oz insulated cups of water every morning. Plus I drink 10 oz of water with my AM vitamins and another 10 oz with my PM vitamins.
by Brookline on 20 Feb 16 05:58 PM
2/16
2250 milliliters
by KayLei12 on 16 Feb 16 09:35 PM
2/15
2500 milliliters
by KayLei12 on 16 Feb 16 09:34 PM
confused
I keep my scale in the bathroom, and step on it every time I'm in there, because seeing all the progress I've made since December keeps me motivated through the day, but I know for other people, ...
by Droppit on 16 Feb 16 06:09 PM
Congratulations participants!
The Hydration Challenge has started!
by Shonhaus on 16 Feb 16 12:02 AM

 Challenge Ended

This challenge ended on Tuesday 01 March 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 29 Feb 16
duration: 14 Days
reporting: Daily
participants: 100
privacy: Public
administrators: Shonhaus
created: 09 February 2016

All Mini-challenges:

Record water intake. ( days 1 to 14 )


Rolling Challenge Performance:

The day to day running total weight lost

Day 14:

All Participants 0.54%  (Down 104.2 lb)

Day 13:

All Participants 0.49%  (Down 95.2 lb)

Day 12:

All Participants 0.47%  (Down 90.7 lb)

Day 11:

All Participants 0.45%  (Down 87.6 lb)

Day 10:

All Participants 0.42%  (Down 82.3 lb)

Day 9:

All Participants 0.36%  (Down 69.8 lb)

Day 8:

All Participants 0.34%  (Down 66.5 lb)

Day 7:

All Participants 0.33%  (Down 63.8 lb)

Day 6:

All Participants 0.27%  (Down 52.3 lb)

Day 5:

All Participants 0.24%  (Down 47.1 lb)

Day 4:

All Participants 0.22%  (Down 42.3 lb)

Day 3:

All Participants 0.19%  (Down 37.7 lb)

Day 2:

All Participants 0.17%  (Down 32.2 lb)

Day 1:

All Participants 0.10%  (Down 20.0 lb)

Latest Photos



Herbal water
by meeel
2 comments

What do you prefer?
by Shonhaus
no comments
  

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