Progress Details - Week 7

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | red rumps | green guts

FeeBeeBud Week 7: 2.22 %  (Down 3.4 lb) Total: 2.92 %  (Down 4.5 lb)
SpiffyTyphie Week 7: 2.10 %  (Down 3.0 lb) Total: 4.51 %  (Down 6.6 lb)
Sousani Week 7: 0.88 %  (Down 2.0 lb) Total: 2.17 %  (Down 5.0 lb)
mygranners Week 7: 0.03 %  (Down 0.0 lb)* Total: 4.31 %  (Up 6.9 lb)
Lord Rumblegut Week 7: 0.97 %  (Up 2.5 lb) Total: 1.71 %  (Down 4.5 lb)
Plw003 Week 7: no result. -
bioflux Week 7: no result. -
deetodd1 Week 7: no result. -
js5729 Week 7: no result. -
ssp365 Week 7: no result. -
gettinitgoin Week 7: no result. -
bunibean10 Week 7: no result. -
Margonauts Week 7: no result. -
Gangrel767 Week 7: no result. -
countrymama Week 7: no result. -

Mini Challenge Results

Eat Right (Following your diet plan) and exercise at least 3 times per week

Guidelines
Follow your diets appropriately, and also exercise for at least 30 minutes at least 3 times per week. Please report everything weekly. There are two teams - the Green Guts and the Red Rumps - so if you sign up be sure to participate as others will be relying on your efforts!

Results for Green team:

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Green team:
Successful:

Failed:
Sousani: Holiday food everywhere! But no chips, fast foods or absolute junk. more...
Also: mygranners

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
No elevators - use the stairs Park further away and walk

Results for Green team:


Progress Summary - Week 7

All Teams 0.57 %  (Down 6.2 lb)*
 Green Guts 0.63 %  (Down 6.0 lb)*
 Red Rumps 0.17 %  (Down 0.3 lb)*
based on 6 weigh ins for week 7