Progress Details - Week 8

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View:   all teams | red rumps | green guts

edrod68 Week 8: no result. -
tynkrbl82 Week 8: no result. -
past50 Week 8: no result. -
yolster84 Week 8: no result. -
Niki13 Week 8: no result. -
mkm Week 8: no result. -
nvrquit0383 Week 8: no result. -
tiaanita Week 8: no result. -
curious_female Week 8: no result. -
Charlie21 Week 8: no result. -
magaroo Week 8: no result. -

Mini Challenge Results

Eat Right (Following your diet plan) and exercise at least 3 times per week

Guidelines
Follow your diets appropriately, and also exercise for at least 30 minutes at least 3 times per week. Please report everything weekly. There are two teams - the Green Guts and the Red Rumps - so if you sign up be sure to participate as others will be relying on your efforts!

Results for Red team:
N/A

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
N/A

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Red team:
N/A

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
No elevators - use the stairs Park further away and walk

Results for Red team:
N/A

Mini Challenge Results

Do something special for yourself that doesn't involve food

Guidelines
Do something special (only you need to know) for yourself.

Results for Red team:
N/A


Progress Summary - Week 8

All Teams 0.01 %  (Up 0.2 lb)*
 Green Guts 0.01 %  (Up 0.2 lb)*
 Red Rumps -
based on 6 weigh ins for week 8