Progress Details - Week 5

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | red rumps | green guts

curious_female Week 5: 0.36 %  (Down 1.0 lb)* Total: 1.82 %  (Down 5.0 lb)
Charlie21 Week 5: 0.29 %  (Up 0.7 lb)* Total: 0.00 %  (Steady 0 lb)
Niki13 Week 5: 0.42 %  (Up 0.5 lb)* Total: 2.42 %  (Down 3.0 lb)
edrod68 Week 5: no result. -
past50 Week 5: no result. -
yolster84 Week 5: no result. -
mkm Week 5: no result. -
tiaanita Week 5: no result. -
tynkrbl82 Week 5: no result. -
magaroo Week 5: no result. -
nvrquit0383 Week 5: no result. -

Mini Challenge Results

Eat Right (Following your diet plan) and exercise at least 3 times per week

Guidelines
Follow your diets appropriately, and also exercise for at least 30 minutes at least 3 times per week. Please report everything weekly. There are two teams - the Green Guts and the Red Rumps - so if you sign up be sure to participate as others will be relying on your efforts!

Results for Red team:
N/A

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Red team:
N/A

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Red team:
N/A

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
No elevators - use the stairs Park further away and walk

Results for Red team:
N/A


Progress Summary - Week 5

All Teams 0.45 %  (Down 8.9 lb)*
 Green Guts 0.66 %  (Down 9.0 lb)*
 Red Rumps 0.03 %  (Up 0.2 lb)*
based on 10 weigh ins for week 5