Progress Details - Week 1

week:   1|2|3|4|5|6|7|8|9|all time
View:   all teams | red rumps | green guts

FeeBeeBud Week 1: 2.72 %  (Down 4.2 lb) Total: 2.72 %  (Down 4.2 lb)
ssp365 Week 1: 2.03 %  (Down 4.0 lb) Total: 2.03 %  (Down 4.0 lb)
bioflux Week 1: 1.61 %  (Down 3.6 lb) Total: 1.61 %  (Down 3.6 lb)
js5729 Week 1: 1.56 %  (Down 3.0 lb) Total: 1.56 %  (Down 3.0 lb)
countrymama Week 1: 1.43 %  (Down 3.5 lb) Total: 1.43 %  (Down 3.5 lb)
gettinitgoin Week 1: 0.82 %  (Down 1.1 lb) Total: 0.82 %  (Down 1.1 lb)
bunibean10 Week 1: 0.78 %  (Down 1.5 lb) Total: 0.78 %  (Down 1.5 lb)
deetodd1 Week 1: 0.51 %  (Down 1.0 lb) Total: 0.51 %  (Down 1.0 lb)
Sousani Week 1: 0.43 %  (Down 1.0 lb) Total: 0.43 %  (Down 1.0 lb)
Gangrel767 Week 1: 0.35 %  (Down 1.0 lb) Total: 0.35 %  (Down 1.0 lb)
Margonauts Week 1: 0.00 %  (Steady 0 lb) Total: 0.00 %  (Steady 0 lb)
Plw003 Week 1: 0.91 %  (Up 2.0 lb) Total: 0.91 %  (Up 2.0 lb)
Lord Rumblegut Week 1: 0.95 %  (Up 2.5 lb) Total: 0.95 %  (Up 2.5 lb)
mygranners Week 1: 7.50 %  (Up 12.0 lb) Total: 7.50 %  (Up 12.0 lb)
SpiffyTyphie Week 1: no result. -

Mini Challenge Results

Eat Right (Following your diet plan) and exercise at least 3 times per week

Guidelines
Follow your diets appropriately, and also exercise for at least 30 minutes at least 3 times per week. Please report everything weekly. There are two teams - the Green Guts and the Red Rumps - so if you sign up be sure to participate as others will be relying on your efforts!

Results for Green team:
Successful:
countrymama: I ate pretty well. I stayed on the high end of my points so I am working on that ... more...
Gangrel767: So, far so good... though I think I am going to significantly decrease my intake ... more...
Also: bunibean10; gettinitgoin; Lord Rumblegut; mygranners; Sousani; ssp365

Failed:
FeeBeeBud: Stuck on my back with the flu. more...
Margonauts: Had too much work, was staying up late to finish so I was too tired and too busy ... more...
Plw003: ate too much of my snacks. more...

Mini Challenge Results

Record everything you eat

Guidelines
Keep a record of all the food you consumed.

Results for Green team:
Successful:
countrymama: Only one day this was difficult since I did not know how to count things. more...
Gangrel767: As difficult as it is, I have been doing this. Hard to log in those snacks when you ... more...
Also: Lord Rumblegut; mygranners; Plw003; Sousani; ssp365

Failed:
Margonauts: I got lazy on Friday. more...
Also: FeeBeeBud; gettinitgoin

Mini Challenge Results

Eat Healthy Foods

Guidelines
Ensure you don't eat any fast food or unhealthy snacks.

Results for Green team:
Successful:

Failed:
countrymama: I said no. I allow myself the occasional treat. DH and I split a chocolate bar ... more...
Margonauts: I ate some chocolate once or twice... more...
Plw003: ate some unhealthy foods. more...
Also: Lord Rumblegut

Mini Challenge Results

Make exercise a regular part of your day

Guidelines
No elevators - use the stairs Park further away and walk

Results for Green team:
Successful:
countrymama: I parkes far away at work. When I have my daughter I don't since carying the car ... more...
Margonauts: Walked to school every day more...
Also: bunibean10; Gangrel767; gettinitgoin; Lord Rumblegut; mygranners; Sousani

Failed:
Plw003: was tired a lot. more...
Also: FeeBeeBud; ssp365


Progress Summary - Week 1

All Teams 0.68 %  (Down 29.0 lb)
 Red Rumps 1.47 %  (Down 21.6 lb)
 Green Guts 0.26 %  (Down 7.4 lb)
based on 21 weigh ins for week 1