Holiday Resolution - Eat Right and Exercise?

This Challenge ended 10 years ago

About this Challenge:

Want to look good for the New Year? Don't wait for your "New Year's Resolution" NO! Let's do it now!

Final Challenge Progress Results

tynkrbl82		Total Progress: 3.61 % ( 10.0 lb)
ssp365		Total Progress: 3.05 % ( 6.0 lb)
SpiffyTyphie		Total Progress: 2.60 % ( 3.8 lb)
yolster84		Total Progress: 2.58 % ( 4.0 lb)
Niki13		Total Progress: 2.42 % ( 3.0 lb)
FeeBeeBud		Total Progress: 2.20 % ( 3.4 lb)
edrod68		Total Progress: 2.11 % ( 5.0 lb)
curious_female		Total Progress: 1.82 % ( 5.0 lb)
bioflux		Total Progress: 1.61 % ( 3.6 lb)
js5729		Total Progress: 1.56 % ( 3.0 lb)
countrymama		Total Progress: 1.43 % ( 3.5 lb)
bunibean10		Total Progress: 1.30 % ( 2.5 lb)
deetodd1		Total Progress: 1.03 % ( 2.0 lb)
Plw003		Total Progress: 0.91 % ( 2.0 lb)
gettinitgoin		Total Progress: 0.82 % ( 1.1 lb)
Margonauts		Total Progress: 0.81 % ( 1.0 lb)
Sousani		Total Progress: 0.43 % ( 1.0 lb)
Gangrel767		Total Progress: 0.35 % ( 1.0 lb)
tiaanita		Total Progress: 0.18 % ( 0.4 lb)
Charlie21		Total Progress: 0.00 % ( 0 lb)
past50		Total Progress: 0.48 % ( 1.2 lb)
magaroo		Total Progress: 0.92 % ( 1.5 lb)
Lord Rumblegut		Total Progress: 2.09 % ( 5.5 lb)
mygranners		Total Progress: 3.75 % ( 6.0 lb)
nvrquit0383		Total Progress: 4.87 % ( 7.8 lb)
mkm		Total Progress: 5.88 % ( 10.0 lb)
buzzenhancement		-
ChiTownSher		-
abdelmma		-
cklein4		-
madora		-
sdemastrie		-
purty_smile		-
tryingtolose		-
notredamegirl17		-
Dianne95		-
Claire Hutchinson		-
toni57		-
Scorpina		-
jera011290		-

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Completed Mini-Challenges

Weeks 1 to 8

Eat Right (Following your diet plan) and exercise at least 3 times per week

Guidelines:

Follow your diets appropriately, and also exercise for at least 30 minutes at least 3 times per week. Please report everything weekly. There are two teams - the Green Guts and the Red Rumps - so if you sign up be sure to participate as others will be relying on your efforts!

73% Successful

Latest Results Feedback

Failed: 15 Dec 08 by ssp365

"shame on me"

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Failed: 30 Nov 08 by countrymama

"I veered off toward the end of the week. I am reevaluating and getting ..."

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Failed: 17 Nov 08 by past50

"wENT TO VISIT THE KIDS IN COLLEGE AND ATE ALL MEALS OUT - DIDN'T WATCH ..."

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Successful: 05 Nov 08 by Gangrel767

"So, far so good... though I think I am going to significantly decrease ..."

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Weeks 1 to 8

Record everything you eat

Guidelines:

Keep a record of all the food you consumed.

60% Successful

Latest Results Feedback

Failed: 15 Dec 08 by ssp365

"shame on me again"

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Failed: 30 Nov 08 by countrymama

"I am recording using the WW website now. I did well for a day and then ..."

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Failed: 17 Nov 08 by past50

"TOO HARD WITH BEING AWAY FROM HOME"

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Successful: 05 Nov 08 by Gangrel767

"As difficult as it is, I have been doing this. Hard to log in those snacks ..."

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Weeks 1 to 8

Eat Healthy Foods

Guidelines:

Ensure you don't eat any fast food or unhealthy snacks.

69% Successful

Latest Results Feedback

Failed: 27 Dec 08 by Sousani

"Fruitcake, truffles, pie, potato skins. . ."

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Successful: 30 Nov 08 by countrymama

"It was more of a problem with portion control."

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Failed: 17 Nov 08 by past50

"WHEN EATING OUT CHEAPER FOODS ARE NOT THE HEALTHIER FOODS"

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Weeks 1 to 8

Make exercise a regular part of your day

Guidelines:

No elevators - use the stairs Park further away and walk

84% Successful

Latest Results Feedback

Failed: 27 Dec 08 by Sousani

"Was not diligent this week."

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Successful: 30 Nov 08 by countrymama

"I have continued to park further away whenever I can. If I have my da ..."

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Successful: 17 Nov 08 by past50

"DID LOTS OF WALKING AND STILL MANAGED TO WORKOUT TWICE IN A GYM."

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Weeks 8 to 9

Do something special for yourself that doesn't involve food

Guidelines:

Do something special (only you need to know) for yourself.

60% Successful

Latest Results Feedback

Successful: 04 Jan 09 by mygranners

"bought me some new bubble bath and a yankee candle, and took a walk OU ..."

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Successful: 03 Jan 09 by Sousani

"Bought shoes on sale - I needed them!"

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new topic

Latest Challenge Posts

Looking for interesting, innovative snack ideas

There are some really good ideas here. http://www.fitnessmagazine.com/recipes/snacks/

by SpiffyTyphie on 19 Nov 08 12:22 PM

Go Green Guts Go!!!!! Week 2 Motivations

I agree! I have not been the best at keeping my challenge either. I haven't dieted as hard and I certainly haven't pushed the exercise thing... It changes today!!!

by Gangrel767 on 11 Nov 08 09:20 AM

Challenge

Sticking to my diet and exercising 3 times/week. Eating healthier foods.:d

by Plw003 on 05 Nov 08 06:00 PM

Newly motivated!!!!

Hello, it is very difficult I recall when I had my first baby mmmm 23 yrs ago now and I carried so much weight after having him. I can recommend taking in as many walks as possible with your baby, push ...

by denni on 05 Nov 08 12:48 AM

Confused

HIya, I'm always a little confused with challenges but I dont think it matters too much when you eport in as long as it is before the date it finishes for the week and that's displayed at the top. ...

by denni on 05 Nov 08 12:43 AM

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Challenge Ended

This challenge ended on Tuesday 06 January 2009.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status:	Completed
ended:	05 Jan 09
duration:	9 Weeks
reporting:	Once a Week
participants:	40
teams:	Red Rumps Green Guts
privacy:	Public
administrators:	countrymama Gangrel767
created:	28 October 2008

All Mini-challenges:

1. Eat Right (Following your diet plan) and exercise at least 3 times per week ( weeks 1 to 8 )
2. Record everything you eat ( weeks 1 to 8 )
3. Eat Healthy Foods ( weeks 1 to 8 )
4. Make exercise a regular part of your day ( weeks 1 to 8 )
5. Do something special for yourself that doesn't involve food ( weeks 8 to 9 )

Rolling Challenge Performance:

The week to week running total weight lost

Week 9:

All Teams	0.37 % ( 29.3 lb)
Red Rumps	0.17 % ( 6.9 lb)
Green Guts	0.57 % ( 22.4 lb)
view week 9 details

Week 8:

All Teams	0.84 % ( 66.5 lb)
Red Rumps	0.67 % ( 26.8 lb)
Green Guts	1.02 % ( 39.7 lb)
view week 8 details

Week 7:

All Teams	0.80 % ( 63.2 lb)
Red Rumps	0.67 % ( 26.8 lb)
Green Guts	0.93 % ( 36.4 lb)
view week 7 details

Week 6:

All Teams	0.71 % ( 56.2 lb)
Red Rumps	0.64 % ( 25.8 lb)
Green Guts	0.78 % ( 30.4 lb)
view week 6 details

Week 5:

All Teams	0.66 % ( 52.2 lb)
Red Rumps	0.64 % ( 25.8 lb)
Green Guts	0.68 % ( 26.4 lb)
view week 5 details

Week 4:

All Teams	0.49 % ( 38.5 lb)
Red Rumps	0.59 % ( 23.8 lb)
Green Guts	0.38 % ( 14.7 lb)
view week 4 details

Week 3:

All Teams	0.51 % ( 40.6 lb)
Red Rumps	0.60 % ( 24.0 lb)
Green Guts	0.43 % ( 16.6 lb)
view week 3 details

Week 2:

All Teams	0.27 % ( 21.0 lb)
Red Rumps	0.47 % ( 18.9 lb)
Green Guts	0.05 % ( 2.1 lb)
view week 2 details

Week 1:

All Teams	0.37 % ( 29.0 lb)
Red Rumps	0.54 % ( 21.6 lb)
Green Guts	0.19 % ( 7.4 lb)
view week 1 details

Latest Photos

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