Progress Details - All Time

week:   1|2|3|4|5|6|7|8|all time
View:   all teams | aqua busters | go, drink, lose

Grayhaired Lady Total Progress: 11.74%  (Down 28.6 lb)
JMum Total Progress: 9.11%  (Down 19.5 lb)
shauname Total Progress: 9.04%  (Down 19.1 lb)
ashley3961 Total Progress: 8.78%  (Down 15.4 lb)
LeBohemian Total Progress: 8.75%  (Down 14.0 lb)
Crisx08 Total Progress: 7.93%  (Down 12.2 lb)
browneyes56 Total Progress: 7.92%  (Down 19.0 lb)
Tess Rabbit Total Progress: 6.63%  (Down 13.0 lb)
smooshette Total Progress: 6.41%  (Down 10.2 lb)
LeeLee1954 Total Progress: 6.29%  (Down 10.0 lb)
HerStrawberri Total Progress: 6.15%  (Down 18.6 lb)
cs9433 Total Progress: 6.04%  (Down 18.0 lb)
flarp Total Progress: 5.49%  (Down 14.0 lb)
LittleOneS2S Total Progress: 5.47%  (Down 6.6 lb)
Javadali Total Progress: 5.34%  (Down 9.4 lb)
CJT1217 Total Progress: 5.26%  (Down 11.0 lb)
ErinP89 Total Progress: 5.17%  (Down 15.0 lb)
M.Trublu Total Progress: 5.16%  (Down 9.6 lb)
countontomorrow Total Progress: 5.11%  (Down 8.4 lb)
friendly555 Total Progress: 5.09%  (Down 11.4 lb)
pm62eg Total Progress: 5.05%  (Down 9.5 lb)
88elizabethcady88 Total Progress: 4.84%  (Down 7.2 lb)
Hope_Springs_Eternal Total Progress: 4.78%  (Down 15.0 lb)
mseagle Total Progress: 4.67%  (Down 14.0 lb)
Sapphire Gemini Total Progress: 4.43%  (Down 7.8 lb)
Cath00 Total Progress: 4.35%  (Down 5.5 lb)
jrnokes Total Progress: 4.17%  (Down 10.1 lb)
onelovejenn Total Progress: 4.17%  (Down 10.0 lb)
Gwaryan Total Progress: 4.08%  (Down 9.8 lb)
mindyingram Total Progress: 4.02%  (Down 10.0 lb)
SmurfElle Total Progress: 3.83%  (Down 10.0 lb)
aatheart Total Progress: 3.80%  (Down 7.0 lb)
Stephy814 Total Progress: 3.75%  (Down 7.6 lb)
Sueylove Total Progress: 3.72%  (Down 9.0 lb)
skoota14 Total Progress: 3.71%  (Down 10.2 lb)
adrianitamj Total Progress: 3.70%  (Down 5.0 lb)
pam-u-la Total Progress: 3.70%  (Down 5.0 lb)
DaisyChainsaw Total Progress: 3.69%  (Down 6.2 lb)
Lpb7 Total Progress: 3.65%  (Down 5.0 lb)
Wilande Total Progress: 3.63%  (Down 7.7 lb)
countrygal_2533 Total Progress: 3.61%  (Down 10.0 lb)
Beth57 Total Progress: 3.49%  (Down 6.5 lb)
dkrico Total Progress: 3.37%  (Down 7.0 lb)
jkaz09 Total Progress: 3.33%  (Down 5.0 lb)
krauel77 Total Progress: 3.31%  (Down 8.0 lb)
Julie_fromFlorida Total Progress: 3.23%  (Down 6.4 lb)
BuggD_Out Total Progress: 3.14%  (Down 4.9 lb)
phanci Total Progress: 3.13%  (Down 6.6 lb)
dmwunder Total Progress: 3.08%  (Down 8.0 lb)
Dale123 Total Progress: 3.07%  (Down 6.6 lb)
LAhdeeDah Total Progress: 3.07%  (Down 4.4 lb)
PHINE Total Progress: 3.01%  (Down 9.0 lb)
chiartist Total Progress: 2.94%  (Down 5.0 lb)
big heart Total Progress: 2.94%  (Down 9.0 lb)
Monjam Total Progress: 2.88%  (Down 4.6 lb)
hnybnch80 Total Progress: 2.84%  (Down 8.5 lb)
tishaannt Total Progress: 2.79%  (Down 7.0 lb)
drgonangel Total Progress: 2.76%  (Down 4.0 lb)
Tracyruss70 Total Progress: 2.66%  (Down 7.0 lb)
GettingItRightWithMe1st Total Progress: 2.62%  (Down 5.0 lb)
Yacht Total Progress: 2.59%  (Down 6.0 lb)
Eduardo Santos Total Progress: 2.52%  (Down 6.6 lb)
klub Total Progress: 2.50%  (Down 4.0 lb)
chelsey32460 Total Progress: 2.50%  (Down 5.0 lb)
SandraMarie04 Total Progress: 2.43%  (Down 5.0 lb)
pattybre Total Progress: 2.33%  (Down 4.0 lb)
clyde44 Total Progress: 2.31%  (Down 4.2 lb)
Mz Shirley Total Progress: 2.14%  (Down 4.0 lb)
clf4835 Total Progress: 2.13%  (Down 4.0 lb)
gypsystarr Total Progress: 2.12%  (Down 3.5 lb)
BlancaPR Total Progress: 2.09%  (Down 4.0 lb)
meghuggins Total Progress: 2.08%  (Down 4.0 lb)
mrad0408 Total Progress: 2.00%  (Down 3.0 lb)
kedabeda Total Progress: 1.97%  (Down 6.0 lb)
Vanessa D Total Progress: 1.96%  (Down 2.0 lb)
zig Total Progress: 1.95%  (Down 3.0 lb)
allieaac Total Progress: 1.93%  (Down 2.9 lb)
aliawinden Total Progress: 1.89%  (Down 2.4 lb)
jdlew Total Progress: 1.86%  (Down 3.0 lb)
Joseph2092 Total Progress: 1.85%  (Down 2.2 lb)
Lena222 Total Progress: 1.75%  (Down 2.8 lb)
Scrappin12 Total Progress: 1.69%  (Down 4.6 lb)
tammymooney Total Progress: 1.64%  (Down 3.5 lb)
reti856 Total Progress: 1.57%  (Down 2.0 lb)
Hema3500 Total Progress: 1.45%  (Down 3.1 lb)
cytemoon Total Progress: 1.45%  (Down 3.6 lb)
DFWFA Total Progress: 1.38%  (Down 3.0 lb)
naye0005 Total Progress: 1.35%  (Down 2.2 lb)
Yessy1705 Total Progress: 1.33%  (Down 3.0 lb)
PIAbraod Total Progress: 1.27%  (Down 2.0 lb)
surcasa Total Progress: 1.20%  (Down 2.0 lb)
Siswil Total Progress: 1.14%  (Down 2.0 lb)
snuggle2067 Total Progress: 1.12%  (Down 2.2 lb)
Desiree1978 Total Progress: 1.01%  (Down 2.0 lb)
Cheryl Phillips Total Progress: 1.00%  (Down 2.0 lb)
fluffy mama Total Progress: 0.93%  (Down 2.0 lb)
Shawn007Skinny Total Progress: 0.91%  (Down 3.0 lb)
Um21 Total Progress: 0.88%  (Down 1.0 lb)
Madbog Total Progress: 0.84%  (Down 2.0 lb)
Wendyculbertson Total Progress: 0.83%  (Down 1.0 lb)
JVdivine Total Progress: 0.81%  (Down 2.0 lb)
Fatstuff93 Total Progress: 0.81%  (Down 2.0 lb)
bvallet Total Progress: 0.78%  (Down 1.2 lb)
molls131 Total Progress: 0.75%  (Down 1.0 lb)
kmccradic Total Progress: 0.75%  (Down 1.6 lb)
nwatermelonsugar Total Progress: 0.73%  (Down 1.6 lb)
Fat2phat Total Progress: 0.71%  (Down 2.0 lb)
MsLala1983 Total Progress: 0.69%  (Down 2.0 lb)
imkool902 Total Progress: 0.67%  (Down 0.9 lb)
La Fresa Mas Dulce Total Progress: 0.63%  (Down 1.0 lb)
HealthyInFL Total Progress: 0.62%  (Down 1.0 lb)
sarkamage Total Progress: 0.62%  (Down 1.0 lb)
ChristyF Total Progress: 0.58%  (Down 1.0 lb)
ravenscove Total Progress: 0.58%  (Down 1.2 lb)
Zachc33 Total Progress: 0.58%  (Down 1.4 lb)
mare414 Total Progress: 0.52%  (Down 1.2 lb)
ohiofirekids Total Progress: 0.50%  (Down 1.0 lb)
karldc Total Progress: 0.50%  (Down 1.2 lb)
dkainu Total Progress: 0.50%  (Down 0.6 lb)
Starshouting Total Progress: 0.47%  (Down 0.8 lb)
muzicnotez Total Progress: 0.45%  (Down 1.0 lb)
anonymiss5 Total Progress: 0.45%  (Down 0.6 lb)
spookyvale Total Progress: 0.33%  (Down 0.4 lb)
mmelagizy Total Progress: 0.29%  (Down 0.5 lb)
Chrisjea Total Progress: 0.28%  (Down 0.5 lb)
jostern Total Progress: 0.00%  (Steady 0 lb)
Ashley Fletcher Total Progress: 0.00%  (Steady 0 lb)
jnie25 Total Progress: 0.00%  (Steady 0 lb)
lose10 Total Progress: 0.00%  (Steady 0 lb)
LoseTheBabyFat Total Progress: 0.00%  (Steady 0 lb)
Dervis04 Total Progress: 0.00%  (Steady 0 lb)
mazelex Total Progress: 0.00%  (Steady 0 lb)
6down60moretogo Total Progress: 0.00%  (Steady 0 lb)
ShastaRenea92 Total Progress: 0.00%  (Steady 0 lb)
melodic23 Total Progress: 0.20%  (Up 0.5 lb)
wissa3 Total Progress: 0.27%  (Up 0.5 lb)
HaveBlue Total Progress: 0.42%  (Up 1.0 lb)
ivette04 Total Progress: 0.43%  (Up 1.0 lb)
Namastout Total Progress: 0.44%  (Up 0.7 lb)
SuzyQq02 Total Progress: 0.54%  (Up 1.0 lb)
Jusmehere Total Progress: 0.59%  (Up 1.0 lb)
Kaorustalker30 Total Progress: 0.63%  (Up 0.8 lb)
MonarchAngel Total Progress: 0.64%  (Up 1.4 lb)
jetaiken Total Progress: 0.64%  (Up 0.8 lb)
miznee8 Total Progress: 0.65%  (Up 1.0 lb)
clsmith6453 Total Progress: 0.70%  (Up 2.0 lb)
legacy7625 Total Progress: 0.71%  (Up 1.2 lb)
chanaria405 Total Progress: 0.92%  (Up 2.4 lb)
colvinm3 Total Progress: 1.05%  (Up 3.7 lb)
AlaskaHorseGirl Total Progress: 1.09%  (Up 1.6 lb)
Radhika Total Progress: 1.29%  (Up 2.0 lb)
metamorphisis Total Progress: 1.33%  (Up 2.0 lb)
hbraceth Total Progress: 1.42%  (Up 2.9 lb)
Jmmcfarland Total Progress: 1.60%  (Up 3.0 lb)
MyKatzPaw Total Progress: 2.12%  (Up 4.4 lb)
yoyoww Total Progress: 2.43%  (Up 4.9 lb)
BKB Total Progress: 2.62%  (Up 5.5 lb)
bb19 Total Progress: 2.99%  (Up 6.5 lb)
Rhianna Total Progress: 3.32%  (Up 4.8 lb)
Vensnow Total Progress: 3.52%  (Up 8.0 lb)
mbord427 Total Progress: 3.63%  (Up 4.2 lb)
Goldie1 Total Progress: 3.69%  (Up 5.0 lb)
vergabomb Total Progress: 5.11%  (Up 7.0 lb)
valentinnarvaez Total Progress: 7.14%  (Up 15.0 lb)
b-17fan007 Total Progress: 7.91%  (Up 17.0 lb)
wittyandrea Total Progress: 10.00%  (Up 26.0 lb)

Mini Challenge Results

Go to WebMD and check out the article: Water and Your Diet: Staying Slim and Regular With H2O

Guidelines
Or choose another site to make your own educated choices on how much water to drink. This amount will be your goal for the duration of this challege. Post how much water you will be drinking if you need help with accountability.

Results for all teams:

Mini Challenge Results

Reach your water goal everyday.

Guidelines
After you have determined your daily water goal stick to it. Did you drink enough water every day this week?

Results for all teams:

Mini Challenge Results

If your having a hard time remembering to drink enough water, try some of these tips

Guidelines
Carry an insulated sports bottle with you and fill it up periodically; Keep a glass of water on your desk at work; Keep another glass next to your bed. Many of us wake up dehydrated first thing in the morning; Drink small amounts of water throughout the day. Six glasses all at once isn’t good for you; drink water before or after you use the restroom to replinsh your body; drink a glass of water before and after you exercise. Consider this a success if you used any of these tips or figured out a way to help you remember in another way.

Results for all teams:

Mini Challenge Results

Drink a glass of water before excessive snacking

Guidelines
It’s also very difficult for the body to tell the difference between hunger and thirst. So if you’re walking around feeling a gnawing sense of hunger, you might just be dehydrated. Try drinking a glass of water instead of grabbing a snack. Consider this a success even if you didn't have any hunger cravings beyond your normal snacks as long as when you had a craving for a snack you first drank water to allow time to know if you were hungry or thirsty.

Results for all teams:

Mini Challenge Results

Drink a glass of water before each meal

Guidelines
Research has also shown that drinking a glass of water right before a meal helps you to feel more full and eat less. “Many people do find that if they have water before a meal, it’s easier to eat more carefully.” It's hard to remember to do this at each meal if you are not used to doing this. Consider this a success if you are remembering at least half of the time.

Results for all teams:

Mini Challenge Results

If you don't like plain water, try these variations

Guidelines
Freeze pieces of lemon or lime and add them to your water; add slices of fresh cucumber, lemon, or limes (or other low-sugar fresh fruit or veggie) to your water. Try to limit adding artificial sweetners to your water for the duration of this challenge. Consider this a success if you did not need to add anything to your water, if you used any of the variations, or if you added artificial sweetner to to less than a quater of your water consumption.

Results for all teams:


Get the app
    
© 2019 FatSecret. All rights reserved.