Challenge Forum

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Announcement: How much water will be your goal for this challenge?
I will be drinking 115 oz (or 14 cups) each day.
34 replies, last reply by friendly555, 8 years ago.   1,622 views.
started by friendly555.   
Announcement: Do you have any additional tips to help others get enough water today?
If you have any other ideas or tips, please share them here. Different things work for different people, so the more tips we have the more likely people will be to succeed.
1 reply, last reply by puhpine, 8 years ago.   170 views.
started by friendly555.   
Announcement: LINK TO THE ARTICLE ON WEBMD
http://www.webmd.com/diet/healthy-water-9/weight-loss-diets
no replies.   351 views.
started by friendly555, 8 years ago.   
Thirst for Water
I am starting to realize that when I am not on track for my daily water intake I get thirsty. It is so interesting. I usually track it so I have drank a minimum of 5 cups of water by the mid-day. When ...
2 replies, last reply by Javadali, 8 years ago.   232 views.
started by M.Trublu.   
Blue or Green Flag
This may be a silly question but I am going to ask it anyway...What do the blue and green flags signify?
2 replies, last reply by M.Trublu, 8 years ago.   278 views.
started by M.Trublu.   
time stamped
I waited in online, but i guess this website is base on east coast time :|
no replies.   172 views.
started by MsLala1983, 8 years ago.   
Can you Drink Too Much Water?
I only ask cause I am shooting to drink between 137 and 275 ounces a day. That's 8 Litres!!!!
3 replies, last reply by friendly555, 8 years ago.   301 views.
started by skoota14.   
Water Water Everywhere
Wow! 1/2 your weight in water???????? that means I will be TRYING to drink 103.5 oz. to 200 oz. lets see...103.5 oz / 32 = 3.235 quarts to 200 oz / 32 = 6.25 quarts convert that into gallons and it ...
7 replies, last reply by MyKatzPaw, 8 years ago.   389 views.
started by MyKatzPaw.   
Water runs it course
All this water is having me go to the restroom every hour or so! That can get annoying. Anyone else having this issue?
2 replies, last reply by Javadali, 8 years ago.   179 views.
started by M.Trublu.   
1cup of H2o every hour
I have found that you have to listen to your own body, my recommended water intake for my current weight should be 23cups of H2o per day. But I have found that i am more active some days than others so ...
2 replies, last reply by Social Butterfly, 8 years ago.   155 views.
started by Social Butterfly.   
it's a challenge to consume more, if you think about it ...
Dear readers/friends, If you think about it, this is a challenge that lets you consume more (a lot more) then you are used to... Where most diets limit the intake of certain foods or food-groups, this ...
1 reply, last reply by friendly555, 8 years ago.   219 views.
started by puhpine.   
My challenge is...
My challenge is to drink 107.5oz minimum to 215oz maximum
3 replies, last reply by puhpine, 8 years ago.   152 views.
started by b-17fan007.   
A near unimaginable amount of water.
For a man of my size and activity level, i need 4.5 litres a day. ive only ever had 1 or 2 litres, whats going on? why did i never notice how dehydrated i was?
1 reply, last reply by friendly555, 8 years ago.   118 views.
started by Madbog.   
Lots of water
I normally drink only 1L of water a day but according to this I need to drink 3-5L a day! Aiming for 3 a day :)
3 replies, last reply by friendly555, 8 years ago.   176 views.
started by ufkdm45.   
Water Challenge
This is my first challenge and I do not like drinking water so I am aiming at 9 glasses a day.
2 replies, last reply by friendly555, 8 years ago.   161 views.
started by Jamara.   

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