Challenge Forum

exercise suggestions
I have a "bad" knee - I like walking, but don't get enough out of it to really enjoy it. I started jogging and probably started out too quickly and my knee has started hurting. Does ...
no replies.   101 views.
started by HoBoMD, 5 years ago.   
What habit you wish to form!!!!??
This is my first challenge posting.. I hope people will join me with this challenge..I havent posted what habit I wish to form..It is because I havent decided from the hundreads of thing coming to my ...
2 replies, last reply by HoBoMD, 5 years ago.   219 views.
started by Foodandme.   
Be more Activate
My Challenge starting tomorrow is to find fun ways to stay active. I want to dance to music for 1 hour a day daily.
no replies.   102 views.
started by Venola7, 5 years ago.