Progress Details - Week 4

week:   1|2|3|4|all time
Period ending: 19 Mar 11

Kaorustalker30 Week 4: 3.27%  (Down 4.6 lb) Total: 5.02%  (Down 7.2 lb)
jonnyt19w Week 4: 2.49%  (Down 4.8 lb) Total: 7.58%  (Down 15.4 lb)
Glasscat26 Week 4: 1.89%  (Down 5.0 lb)* Total: 7.55%  (Down 20.0 lb)
nihTeBenaWtsuJ Week 4: 1.81%  (Down 4.0 lb) Total: 2.86%  (Down 6.4 lb)
Lindajuliot Week 4: 1.57%  (Down 2.3 lb) Total: 2.17%  (Down 3.2 lb)
IdaMarie78 Week 4: 1.52%  (Down 3.0 lb)* Total: 1.75%  (Down 3.4 lb)
kriketa Week 4: 1.21%  (Down 2.6 lb) Total: 3.98%  (Down 8.8 lb)
GogglesPaesano Week 4: 1.03%  (Down 2.4 lb)* Total: 3.76%  (Down 9.1 lb)
Beachken Week 4: 0.96%  (Down 1.8 lb) Total: 1.33%  (Down 2.5 lb)
Meatguy Week 4: 0.90%  (Down 2.0 lb) Total: 3.95%  (Down 9.0 lb)
lanouche Week 4: 0.88%  (Down 1.5 lb) Total: 3.44%  (Down 6.0 lb)
vseech Week 4: 0.86%  (Down 1.5 lb)* Total: 1.71%  (Down 3.0 lb)
abbadabba Week 4: 0.74%  (Down 1.2 lb) Total: 1.65%  (Up 2.6 lb)
M4MMC Week 4: 0.72%  (Down 1.1 lb) Total: 2.00%  (Down 3.1 lb)
GilmoreGirl Week 4: 0.67%  (Down 1.0 lb) Total: 2.11%  (Down 3.2 lb)
sburkhart Week 4: 0.56%  (Down 1.0 lb) Total: 2.72%  (Down 5.0 lb)
clownfish45 Week 4: 0.54%  (Down 1.0 lb) Total: 5.67%  (Down 11.0 lb)
ggreen Week 4: 0.54%  (Down 1.0 lb) Total: 2.14%  (Down 4.0 lb)
sunmoon6689 Week 4: 0.54%  (Down 1.6 lb) Total: 4.66%  (Down 14.5 lb)
ejkanouff Week 4: 0.50%  (Down 1.0 lb)* Total: 0.50%  (Down 1.0 lb)
topaz68 Week 4: 0.45%  (Down 1.0 lb) Total: 1.35%  (Down 3.0 lb)
nwatermelonsugar Week 4: 0.34%  (Down 0.8 lb) Total: 1.02%  (Down 2.4 lb)
Old Country Girl Week 4: 0.18%  (Down 0.3 lb) Total: 1.39%  (Down 2.3 lb)
glenawilliams Week 4: 0.12%  (Down 0.2 lb) Total: 3.56%  (Down 6.8 lb)
mccleas Week 4: 0.09%  (Down 0.2 lb) Total: 0.09%  (Down 0.2 lb)
SKINNY THINKING Week 4: 0.00%  (Steady 0 lb) Total: 4.54%  (Down 11.0 lb)
MuddyCr33k Week 4: 0.00%  (Steady 0 lb) Total: 1.68%  (Down 3.7 lb)
ctlss Week 4: 0.00%  (Steady 0 lb) Total: 0.26%  (Down 0.5 lb)
rw22 Week 4: 0.00%  (Steady 0 lb)* Total: 0.00%  (Steady 0 lb)
nurselnels Week 4: 0.44%  (Up 0.6 lb)* Total: 2.18%  (Down 2.8 lb)
mamma8 Week 4: 0.90%  (Up 1.7 lb)* Total: 3.59%  (Up 7.0 lb)
alabama yankee Week 4: no result. -
divineljw Week 4: no result. -
gardog76 Week 4: no result. -
Williayr Week 4: no result. -
spleige Week 4: no result. -
elena1972 Week 4: no result. -
boogieordie Week 4: no result. -
Luvareddun Week 4: no result. -
misspiggy86 Week 4: no result. -
TanishaLPagano Week 4: no result. -
aslamreena Week 4: no result. -
lynn7925 Week 4: no result. -
vickyfay Week 4: no result. -
Sharonalee Week 4: no result. -
michelleherm84 Week 4: no result. -
dawn24 Week 4: no result. -
CC9976 Week 4: no result. -
Frognduck Week 4: no result. -
Ember6600 Week 4: no result. -
hberrybug Week 4: no result. -
Angelsky Week 4: no result. -
Petite-Pixie Week 4: no result. -
hflowry Week 4: no result. -
Ctywch Week 4: no result. -
tfgood Week 4: no result. -
ddemmons1110 Week 4: no result. -
Maggys Week 4: no result. -
Sheda Week 4: no result. -
iwilllive4jc Week 4: no result. -
laura48060 Week 4: no result. -
junipergal Week 4: no result. -
ChelleBelle79 Week 4: no result. -
ImWorkinOnIt Week 4: no result. -
dracoling Week 4: no result. -
Lose30 Week 4: no result. -
dcrachel Week 4: no result. -
joeybaghodoughnuts Week 4: no result. -
smitty7049 Week 4: no result. -
birchtreeweb Week 4: no result. -
Gpicci01 Week 4: no result. -
joliemonet Week 4: no result. -
911dispatchgirl Week 4: no result. -
nicolej18 Week 4: no result. -
KathleenAK Week 4: no result. -
cajunbam Week 4: no result. -
Jessica Louise Week 4: no result. -

Mini Challenge Results

Cut back on your artificial sweets during these 4 weeks.

Guidelines
Stay away from as much candy as possible. Stick to fruits or healthy fruit bars. Sugar Free sweets are okay if you MUST have it but Fruit in moderation is best. (Like a few grapes or an orange)

Results for everyone:

Mini Challenge Results

Exercise 1 hour 3 days a week at a moderate to intense workout level.

Guidelines
Make sure that within that hour you get your heart rate pumping and work up a nice little sweat.

Results for everyone:
Successful:
abbadabba: Sort of - did two nights of 1 and a half hours of contradancing! more...
Also: clownfish45; GilmoreGirl; Glasscat26; GogglesPaesano; IdaMarie78; Kaorustalker30; kriketa; M4MMC; Meatguy; nurselnels; sunmoon6689; topaz68

Failed:
mamma8: ended up in hospital with sick baby! more...
Also: nwatermelonsugar; Old Country Girl


Progress Summary - Week 4

All Participants 0.75%  (Down 44.7 lb)*
based on 31 weigh ins for week 4
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