Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 18 Jul 16

Caterpillar2Butterfly Week 1: 3.01%  (Down 4.6 lb) Total: 3.01%  (Down 4.6 lb)
fludderbye Week 1: 2.94%  (Down 5.8 lb) Total: 2.94%  (Down 5.8 lb)
Lorim1363 Week 1: 2.64%  (Down 6.0 lb) Total: 2.64%  (Down 6.0 lb)
Elaine1966 Week 1: 2.20%  (Down 4.0 lb) Total: 2.20%  (Down 4.0 lb)
Engeland Week 1: 2.08%  (Down 3.5 lb) Total: 2.08%  (Down 3.5 lb)
nadabenchekroun Week 1: 2.04%  (Down 3.7 lb) Total: 2.04%  (Down 3.7 lb)
Chrysalisa Week 1: 1.69%  (Down 4.6 lb) Total: 1.69%  (Down 4.6 lb)
Jakes mom Week 1: 1.67%  (Down 3.0 lb) Total: 1.67%  (Down 3.0 lb)
billybigpants Week 1: 1.60%  (Down 3.0 lb) Total: 1.60%  (Down 3.0 lb)
mskestrela Week 1: 0.88%  (Down 1.6 lb) Total: 0.88%  (Down 1.6 lb)
Phoenix84 Week 1: 0.85%  (Down 2.0 lb) Total: 0.85%  (Down 2.0 lb)
sheritawilson Week 1: 0.73%  (Down 2.8 lb) Total: 0.73%  (Down 2.8 lb)
vvvvvvv53 Week 1: 0.56%  (Down 1.0 lb) Total: 0.56%  (Down 1.0 lb)
lincoln32 Week 1: 0.45%  (Down 1.3 lb) Total: 0.45%  (Down 1.3 lb)
steven.hinrichsen Week 1: 0.34%  (Down 0.9 lb) Total: 0.34%  (Down 0.9 lb)
pynklady Week 1: 0.12%  (Down 0.2 lb) Total: 0.12%  (Down 0.2 lb)
redgirl1974 Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
ceciofal Week 1: 0.00%  (Steady 0 lb) Total: 0.00%  (Steady 0 lb)
fatboykonya Week 1: 0.28%  (Up 0.4 lb) Total: 0.28%  (Up 0.4 lb)
carmen1098 Week 1: no result. -
orchidoca Week 1: no result. -
Brittanyrook Week 1: no result. -
rjh724 Week 1: no result. -
Scribess Week 1: no result. -
CellaPvA Week 1: no result. -
toriarea Week 1: no result. -
feliciahenderson Week 1: no result. -
nitaq19 Week 1: no result. -

Mini Challenge Results

Walk at least 30 minutes

Guidelines
At least 3 days a week, preferably 5

Results for everyone:
Successful:

Failed:
sheritawilson: Last week went by quickly. Lost track of time while preparing for finals. Will d ... more...
Also: ceciofal; lincoln32; mskestrela; redgirl1974

Mini Challenge Results

30 squats per day 5 days a week

Guidelines
You can do them all at once, in sets, throughout the day, any variation, with weights or not. Whatever you're comfortable with.

Results for everyone:
Successful:

Failed:
ceciofal: Doing 10 right now. Still doing 10. more...
Also: billybigpants; pynklady; redgirl1974

Mini Challenge Results

30 second plank per day 5 days a week

Guidelines
All at once, sets, or throughout the day. Any variation. Whatever you're just a little uncomfortable with.

Results for everyone:
Successful:
ceciofal: I can do this! more...
Lorim1363: First time doing these. Much harder to do than I thought. Looks so easy. LOL! ... more...
Also: Elaine1966; Engeland; Jakes mom; lincoln32

Failed:

Mini Challenge Results

30 push-ups per day 5 days per week

Guidelines
All at once, sets, or throughout the day. Any variation. Whatever you're just a little uncomfortable with.

Results for everyone:
Successful:

Failed:
ceciofal: I can do 10 right now. Still at 10. more...
Also: billybigpants; pynklady; redgirl1974

Mini Challenge Results

NOT ENOUGH TIME TO DO ALL?

Guidelines
Skip the walk, but complete push-ups, squats, and plank.

Results for everyone:
Successful:

Failed:
pynklady: i need to do this before i go to work in the AM or its not going to happen. more...
Also: billybigpants; redgirl1974


Progress Summary - Week 1

All Participants 1.19%  (Down 47.6 lb)
based on 19 weigh ins for week 1
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