Progress Details - All Time

week:   1|2|3|4|all time
Total progress:

Engeland Total Progress: 5.45%  (Down 9.3 lb)
Chrysalisa Total Progress: 5.06%  (Down 13.8 lb)
billybigpants Total Progress: 3.74%  (Down 7.0 lb)
nadabenchekroun Total Progress: 3.36%  (Down 6.2 lb)
Caterpillar2Butterfly Total Progress: 3.01%  (Down 4.6 lb)
fludderbye Total Progress: 2.94%  (Down 5.8 lb)
carmen1098 Total Progress: 2.89%  (Down 4.9 lb)
Jakes mom Total Progress: 2.78%  (Down 5.0 lb)
CellaPvA Total Progress: 2.41%  (Down 4.4 lb)
Elaine1966 Total Progress: 2.20%  (Down 4.0 lb)
sheritawilson Total Progress: 1.94%  (Down 7.4 lb)
Lorim1363 Total Progress: 1.76%  (Down 4.0 lb)
pynklady Total Progress: 1.73%  (Down 3.0 lb)
nitaq19 Total Progress: 1.69%  (Down 2.4 lb)
Brittanyrook Total Progress: 1.62%  (Down 3.0 lb)
mskestrela Total Progress: 1.22%  (Down 2.2 lb)
Phoenix84 Total Progress: 0.85%  (Down 2.0 lb)
toriarea Total Progress: 0.69%  (Down 1.5 lb)
vvvvvvv53 Total Progress: 0.56%  (Down 1.0 lb)
Scribess Total Progress: 0.52%  (Down 1.0 lb)
lincoln32 Total Progress: 0.45%  (Down 1.3 lb)
steven.hinrichsen Total Progress: 0.42%  (Down 1.1 lb)
ceciofal Total Progress: 0.00%  (Steady 0 lb)
orchidoca Total Progress: 0.00%  (Steady 0 lb)
redgirl1974 Total Progress: 1.06%  (Up 2.0 lb)
rjh724 Total Progress: 1.65%  (Up 3.4 lb)
fatboykonya Total Progress: 2.21%  (Up 3.5 lb)
feliciahenderson Total Progress: 2.29%  (Up 5.4 lb)

Mini Challenge Results

Walk at least 30 minutes

Guidelines
At least 3 days a week, preferably 5

Results for everyone:

Mini Challenge Results

30 squats per day 5 days a week

Guidelines
You can do them all at once, in sets, throughout the day, any variation, with weights or not. Whatever you're comfortable with.

Results for everyone:

Mini Challenge Results

30 second plank per day 5 days a week

Guidelines
All at once, sets, or throughout the day. Any variation. Whatever you're just a little uncomfortable with.

Results for everyone:

Mini Challenge Results

30 push-ups per day 5 days per week

Guidelines
All at once, sets, or throughout the day. Any variation. Whatever you're just a little uncomfortable with.

Results for everyone:

Mini Challenge Results

NOT ENOUGH TIME TO DO ALL?

Guidelines
Skip the walk, but complete push-ups, squats, and plank.

Results for everyone:


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