This Challenge ended 3 years ago

About this Challenge:

Aim to keep your loss steady for the next 2 weeks. Record your weight - try to keep the down arrow green.

Final Challenge Progress Results

Bippi Total Progress: 1.05%  (Down 1.1 lb)
ThugAngel1 Total Progress: 0.97%  (Down 2.1 lb)
Normadale Total Progress: 0.97%  (Down 1.6 lb)
FitInspireBabe Total Progress: 0.55%  (Down 1.0 lb)
jeannieselby Total Progress: 0.52%  (Down 1.5 lb)
leodragon Total Progress: 0.38%  (Down 1.0 lb)
erikahollister Total Progress: 0.38%  (Down 0.8 lb)
Catrina051 Total Progress: 0.26%  (Down 0.5 lb)
Maureen Zavesiczky Total Progress: 0.12%  (Down 0.2 lb)
Elaine1966 Total Progress: 0.00%  (Steady 0 lb)
Lifesatrip Total Progress: 0.15%  (Up 0.2 lb)
sunshinetrugillo Total Progress: 0.65%  (Up 2.0 lb)

Completed Mini-Challenges

Periods 1 to 7

Weigh in daily

Guidelines:
Record your FS weight. Are you green and smiling?
92% Successful

Latest Results Feedback

Successful: 21 Sep 16 by jeannieselby
"Today's numbers didn't tally."
Failed: 20 Sep 16 by Normadale
"I was up down, up down"


Periods 1 to 7

Affirmations & Actions

Guidelines:
What is working?
92% Successful

Latest Results Feedback

Successful: 23 Sep 16 by Lifesatrip
"Feeling good is worth the weight/wait."
Successful: 21 Sep 16 by jeannieselby
"Stayed in my refrigerator!"
Successful: 20 Sep 16 by Normadale
"Don't quit"
Successful: 14 Sep 16 by sunshinetrugillo
"So far my gallon per day is working better than I thought it would! What ..."


Periods 1 to 7

Resist temptations

Guidelines:
Eliminate junk. Control portions.
71% Successful

Latest Results Feedback

Successful: 23 Sep 16 by Lifesatrip
"Yes and no.... When I do cave in, I am careful about portions. Just a ..."
Failed: 21 Sep 16 by jeannieselby
"Had Schwan's frozen mac & cheese for dinner instead of the salmon & salad ..."
Successful: 20 Sep 16 by Normadale
"Cheating is not worth it!"


Periods 1 to 7

The best thing.

Guidelines:
Choose the best over everything else. What was the best thing you did to stay on track?
100% Successful

Latest Results Feedback

Successful: 23 Sep 16 by Lifesatrip
"IF - Skip breakfast."
Successful: 21 Sep 16 by jeannieselby
"Didn't eat until I actually felt hungry."
Successful: 20 Sep 16 by Normadale
"I stayed busy"


Periods 1 to 7

What is your goal?

Guidelines:
What are you doing to make your dream a reality?
92% Successful

Latest Results Feedback

Successful: 23 Sep 16 by Lifesatrip
"Stay in my weight maintenance zone.... Barely there - but it is better ..."
Successful: 21 Sep 16 by jeannieselby
"Still here and still recording everyday."
Successful: 20 Sep 16 by Normadale
"Not quitting"
Successful: 14 Sep 16 by sunshinetrugillo
"STAY HYDRATED!"


Latest Challenge Posts

Daily Weigh in...?
Weighing in daily - is just a method to track our progress and keep us accountable. To thine own self be true. Keep it real and be honest. Sometimes the number on the scale is discouraging or encour ...
by Lifesatrip on 10 Sep 16 08:11 PM
green arrows
That's interesting about the correlation to heart failure. I always do the WWW you described. Just to monitor my progress. The true indicator is how do our clothes fit?
by Lifesatrip on 10 Sep 16 07:51 PM

 Challenge Ended

This challenge ended on Sunday 25 September 2016.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 24 Sep 16
duration: 7 Periods
reporting: Every 2 Days
participants: 17
privacy: Public
administrators: Lifesatrip
created: 04 September 2016

All Mini-challenges:

1. Weigh in daily ( periods 1 to 7 )
2. Affirmations & Actions ( periods 1 to 7 )
3. Resist temptations ( periods 1 to 7 )
4. The best thing. ( periods 1 to 7 )
5. What is your goal? ( periods 1 to 7 )


Rolling Challenge Performance:

The period to period running total weight lost

Period 7:

All Participants 0.24%  (Down 7.6 lb)

Period 6:

All Participants 0.30%  (Down 9.7 lb)

Period 5:

All Participants 0.26%  (Down 8.2 lb)

Period 4:

All Participants 0.22%  (Down 7.1 lb)

Period 3:

All Participants 0.24%  (Down 7.6 lb)

Period 2:

All Participants 0.19%  (Down 6.0 lb)

Period 1:

All Participants 0.08%  (Down 2.6 lb)

Latest Photos



Work
by jeannieselby
1 comment
 

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