Progress Details - Week 1

week:   1|2|3|4|all time
Period ending: 29 Jun 20

HungryTiefling Week 1: 2.16%  (Down 3.8 lb) Total: 2.16%  (Down 3.8 lb)
Anna Bear54 Week 1: 1.35%  (Down 1.6 lb) Total: 1.35%  (Down 1.6 lb)
Loosing Beth Week 1: 0.23%  (Down 0.4 lb) Total: 0.23%  (Down 0.4 lb)
sherim2 Week 1: no result. -

Mini Challenge Results

Exercise

Guidelines
Try to move around and keep active throughout the day.

Results for everyone:

Mini Challenge Results

Eat Healthy

Guidelines
You know what works for you.

Results for everyone:

Mini Challenge Results

Drink water

Guidelines
Drink 4 to 6 glasses a day. Stay hydrated

Results for everyone:


Progress Summary - Week 1

All Participants 1.24%  (Down 5.8 lb)
based on 3 weigh ins for week 1
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