Progress Details - Day 4

day:   1|2|3|4|5|6|7|8|all time
Period ending: 16 Sep 16

northernmusician Day 4: 0.53 %  (Down 1.0 lb) Total: 2.97 %  (Down 5.8 lb)
68TinLizzie82 Day 4: 0.27 %  (Down 0.5 lb)* Total: 1.07 %  (Down 2.0 lb)
leodragon Day 4: 0.01 %  (Down 0.0 lb)* Total: 0.00 %  (Steady 0 lb)
Aussie Elise Day 4: 0.10 %  (Up 0.2 lb)* Total: 0.41 %  (Up 0.7 lb)
erikahollister Day 4: no result. -
0alanna0 Day 4: no result. -
puhpine1 Day 4: no result. -
nyashmyash1 Day 4: no result. -
kclab Day 4: no result. -
redgirl1974 Day 4: no result. -
Hermiones Mom Day 4: no result. -
kpwcalories Day 4: no result. -

Mini Challenge Results

Eat at least 3 serves of raw foods per day for 2 weeks.

Guidelines
Choose at least 3 serves of raw foods to eat each day. Try to choose vegetables, fruits, raw nuts and fresh raw eggs (but no raw eggs if you are pregnant or unsure.)

Results for everyone:
Successful:
68TinLizzie82: Day 4: tomatoes, broccoli, nuts more...
Also: leodragon; northernmusician

Failed:
Aussie Elise: Yes and no. Yesterday I ate lettuce, tomatoes and fresh herbs. Then today I ate only ... more...


Progress Summary - Day 4

All Participants 0.17 %  (Down 1.4 lb)*
based on 4 weigh ins for day 4