Challenge Forum

Announcement: Can you eat raw eggs?
Most people can eat fresh raw eggs. But not everyone should. If the eggs are stale, or you are pregnant or might be pregnant, or you are sensitive to eggs you should cook them or check with your doctor ...
no replies.   37 views.
started by Aussie Elise, 2 years ago.   
my salad for the day.
Im ill and i have no desire to make a salad, luckily yesterday i felt it coming so i prepared some easy to eat foods for now: Sometimes life is THAT simple. Keep in mind that vitamin C will be broken ...
2 replies, last reply by Aussie Elise, 2 years ago.   136 views.
started by puhpine1.   
3 daily fresh foods
Day 6: Watermelon, Tomatoes, Strawberries
13 replies, last reply by Aussie Elise, 2 years ago.   621 views.
started by 68TinLizzie82.   
Weigh ins
Why won't my weights post?
9 replies, last reply by Aussie Elise, 2 years ago.   406 views.
started by XshapeshiftX.   
broccoli
day one: broccoli and nuts day two: tomatoes 3 times Day three: tomatoes, okra & onions
1 reply, last reply by Aussie Elise, 2 years ago.   141 views.
started by 68TinLizzie82.   
You can always eat more than 3 serves of raw food per day!
Three serves is the minimum for this challenge. You can always eat more.
8 replies, last reply by iulani, 2 years ago.   232 views.
started by Aussie Elise.   
leek
read about leek in my other challenge: https://www.fatsecret.com/challenges/4-week-food-study/Posts.aspx?m=489696&#489696
no replies.   63 views.
started by puhpine1, 2 years ago.   
celery
9 cheers for CELERY: * Celery for weightloss: One large stalk contains only 10 calories! So, add celery to your shopping list and enjoy it in your salads, soups and sauces. * Celery reduces inflamma ...
5 replies, last reply by Banathallah, 2 years ago.   389 views.
started by puhpine1.   
Eat colorful
Jamie Oliver in his Food Revolution is known to promote colorful, fresh food. If your food is always white, light brown or beige, you are not eating the right foods to be healthy. Colorful foods contain ...
no replies.   54 views.
started by Aussie Elise, 2 years ago.