This Challenge ended 10 years ago

About this Challenge:

Fit U @ Abbott Center is starting P90X. This is our 4th program since Sept 2009

Final Challenge Progress Results

webba2003 Total Progress: 5.38%  (Down 8.4 lb)
slapshotdad Total Progress: 4.92%  (Down 10.3 lb)
JuicyK.Tore Total Progress: 3.12%  (Down 4.4 lb)
pimni Total Progress: 1.79%  (Down 2.2 lb)
80zbabii Total Progress: 1.47%  (Down 4.0 lb)
BroYo Total Progress: 0.00%  (Steady 0 lb)
roco410 Total Progress: 1.04%  (Up 2.0 lb)

Completed Mini-Challenges

Weeks 1 to 3

Fat Shredder Nutrition Program

Guidelines:
Low carbs, low fat and high in protien
57% Successful

Latest Results Feedback

Successful: 21 Dec 09 by BroYo
"Changed up my diet. Started the King, the Prince and the Pauper plan. ..."


Weeks 4 to 7

Energy Booster Nutrition Program

Guidelines:
Slightly increase carbs, slight decrease in protien, low fat
0% Successful

Latest Results Feedback



Weeks 7 to 12

Endurance Maximizer nutrition Program

Guidelines:
Balanced diet between carbs and protien and still low fat
0% Successful

Latest Results Feedback



Latest Challenge Posts

How low is "LOW" carbs?
I am wondering how low, "LOW" carbs is. Is there a Grams answer for this? Or should it just be less than protein? What about carbs in fruit, like, Bananas? help meeeeeeeeeeee.... thanks!
by webba2003 on 14 Dec 09 01:19 PM

 Challenge Ended

This challenge ended on Tuesday 23 February 2010.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 22 Feb 10
duration: 12 Weeks
reporting: Once a Week
participants: 23
privacy: Public
administrators: BroYo
created: 13 November 2009

All Mini-challenges:

1. Fat Shredder Nutrition Program ( weeks 1 to 3 )
2. Energy Booster Nutrition Program ( weeks 4 to 7 )
3. Endurance Maximizer nutrition Program ( weeks 7 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.64%  (Down 27.3 lb)

Week 11:

All Participants 0.64%  (Down 27.3 lb)

Week 10:

All Participants 0.64%  (Down 27.3 lb)

Week 9:

All Participants 0.64%  (Down 27.3 lb)

Week 8:

All Participants 0.64%  (Down 27.3 lb)

Week 7:

All Participants 0.64%  (Down 27.3 lb)

Week 6:

All Participants 0.48%  (Down 20.6 lb)

Week 5:

All Participants 0.53%  (Down 22.6 lb)

Week 4:

All Participants 0.53%  (Down 22.6 lb)

Week 3:

All Participants 0.50%  (Down 21.5 lb)

Week 2:

All Participants 0.28%  (Down 12.0 lb)

Week 1:

All Participants 0.02%  (Down 0.8 lb)

Latest Photos


No Photos have yet been created for this Challenge

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