Progress Details - Day 14

day:   9|10|11|12|13|14|all time
Period ending: 31 Oct 16

PhillySue Day 14: 0.61%  (Down 1.2 lb) Total: 1.79%  (Down 3.6 lb)
rhontique Day 14: 0.17%  (Down 0.3 lb)* Total: 2.30%  (Down 4.0 lb)
erikahollister Day 14: 0.00%  (Steady 0 lb)* Total: 1.74%  (Down 3.6 lb)
dboza Day 14: 0.00%  (Steady 0 lb) Total: 0.92%  (Up 1.8 lb)
BPaula47 Day 14: 0.13%  (Up 0.5 lb)* Total: 0.60%  (Up 2.3 lb)
ny_shelly Day 14: 0.21%  (Up 0.6 lb)* Total: 0.20%  (Down 0.6 lb)
Shazzeryyc Day 14: no result. -
slimmy10 Day 14: no result. -
chikobunky Day 14: no result. -
bdmgoggins Day 14: no result. -
april761 Day 14: no result. -
redgirl1974 Day 14: no result. -
lostwaistline Day 14: no result. -
dcwalker Day 14: no result. -
LadyinDenim Day 14: no result. -
JockoT Day 14: no result. -
Elaine1966 Day 14: no result. -
PGM012197 Day 14: no result. -
25j Day 14: no result. -

Mini Challenge Results

Offer support to newcomers

Guidelines
Welcome a new member on their first weigh in post

Results for everyone:
Successful:

Failed:
BPaula47: Afraid i dropped the ball on this one today. i should have gotten up here but was ... more...

Mini Challenge Results

Offer encouragement to someone who is struggling

Guidelines
Offer encouragement to a struggling person either in their journal, or in a forum or group.

Results for everyone:

Mini Challenge Results

Praise someone who is doing well

Guidelines
Give a pat on the back to someone who is meeting their goals. This may be a post to their journal, forum thread, or in a group.

Results for everyone:

Mini Challenge Results

Define your own goals.

Guidelines
Post your plan in your journal, forum, or in a group. After the initial posting, post a thumbs up daily for staying on plan. If you did not stay on plan, ask for help.

Results for everyone:

Mini Challenge Results

Have an attitude of gratitude

Guidelines
Every day, post in your journal, in a forum, or in a group, one thing you are grateful for. It need not be weight related.

Results for everyone:
Successful:

Failed:
ny_shelly: Grateful for my family. Grateful I am able to workout and keep losing weight. more...
Also: BPaula47; dboza


Progress Summary - Day 14

All Participants 0.03%  (Down 0.4 lb)*
based on 6 weigh ins for day 14
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